@import url('https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700&family=Playfair+Display:wght@600;700&display=swap');

:root {
  
  
  
  
  --color-bg-primary: #0f172a;
  --color-bg-secondary: #1e293b;
  --color-bg-tertiary: #0d1526;
  --color-bg-light: #ffffff;
  --color-bg-light-secondary: #f8fafc;
  --color-bg-card-dark: rgba(255, 255, 255, 0.04);
  --color-bg-card-light: #ffffff;
  
  
  --color-text-primary-dark: #ffffff;
  --color-text-secondary-dark: #cbd5e1;
  --color-text-muted-dark: #94a3b8;
  --color-text-primary-light: #0f172a;
  --color-text-secondary-light: #475569;
  --color-text-muted-light: #64748b;
  
  
  --color-primary: #14b8a6;
  --color-primary-light: #2dd4bf;
  --color-primary-dark: #0d9488;
  --color-secondary: #06b6d4;
  --color-accent-warm: #f59e0b;
  
  
  --font-primary: 'Inter', sans-serif;
  --font-heading: 'Playfair Display', serif;
  
  
  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 1.5rem;
  --space-lg: 2rem;
  --space-xl: 3rem;
  --space-2xl: 4rem;
  --space-3xl: 6rem;
  --space-4xl: 8rem;
  
  
  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 16px;
  
  
  --shadow-sm: 0 1px 2px rgba(0, 0, 0, 0.05);
  --shadow-md: 0 4px 6px rgba(0, 0, 0, 0.1);
  --shadow-lg: 0 10px 15px rgba(0, 0, 0, 0.15);
  --shadow-xl: 0 20px 25px rgba(0, 0, 0, 0.2);
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-primary);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

section, [class*="-section"] {
  width: 100%;
  overflow: hidden;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
  hyphens: auto;
}

h1 {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  letter-spacing: -0.02em;
}

h2 {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  letter-spacing: -0.01em;
}

h3 {
  font-size: clamp(1.25rem, 3vw + 0.5rem, 2rem);
  font-weight: 600;
  letter-spacing: -0.005em;
}

h4 {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 600;
}

h5 {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  font-weight: 600;
}

h6 {
  font-size: clamp(0.875rem, 1.2vw + 0.5rem, 1.125rem);
  font-weight: 600;
}

p, li, span {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

p {
  line-height: 1.7;
  margin-bottom: var(--space-md);
}

a {
  text-decoration: none;
  transition: all 0.3s ease;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-sm);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  padding: clamp(0.625rem, 1.5vw, 1rem) clamp(1.25rem, 3vw, 2rem);
  border: 2px solid transparent;
  border-radius: var(--radius-lg);
  cursor: pointer;
  transition: all 0.3s ease;
  font-family: var(--font-primary);
  white-space: nowrap;
}

.btn-primary {
  background: var(--color-primary);
  color: #000000;
}

.btn-primary:hover {
  background: var(--color-primary-light);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-secondary {
  background: var(--color-secondary);
  color: #000000;
}

.btn-secondary:hover {
  background: #22d3ee;
  transform: translateY(-2px);
}

.btn-outline {
  border-color: var(--color-primary);
  color: var(--color-primary);
  background: transparent;
}

.btn-outline:hover {
  background: var(--color-primary);
  color: #000000;
}

.dark-section {
  background: var(--color-bg-primary);
  color: var(--color-text-primary-dark);
  padding: clamp(2.5rem, 8vw, 6rem) 0;
}

.dark-section h1,
.dark-section h2,
.dark-section h3,
.dark-section h4,
.dark-section h5,
.dark-section h6 {
  color: #ffffff;
}

.dark-section p {
  color: var(--color-text-secondary-dark);
}

.dark-section a {
  color: var(--color-primary);
}

.dark-section a:hover {
  color: var(--color-primary-light);
}

.light-section {
  background: var(--color-bg-light);
  color: var(--color-text-primary-light);
  padding: clamp(2.5rem, 8vw, 6rem) 0;
}

.light-section h1,
.light-section h2,
.light-section h3,
.light-section h4,
.light-section h5,
.light-section h6 {
  color: var(--color-text-primary-light);
}

.light-section p {
  color: var(--color-text-secondary-light);
}

.light-section a {
  color: var(--color-primary-dark);
}

.light-section a:hover {
  color: var(--color-primary);
}

.grid {
  display: grid;
  gap: clamp(1.5rem, 4vw, 2.5rem);
}

.grid-2 {
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
}

.grid-3 {
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
}

.grid-4 {
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
}

.flex-center {
  display: flex;
  align-items: center;
  justify-content: center;
}

.flex-between {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.flex-column {
  display: flex;
  flex-direction: column;
}

.flex-wrap {
  flex-wrap: wrap;
}

.card {
  display: flex;
  flex-direction: column;
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  transition: all 0.3s ease;
}

.card-dark {
  background: var(--color-bg-card-dark);
  border: 1px solid rgba(255, 255, 255, 0.1);
  color: var(--color-text-primary-dark);
}

.card-dark:hover {
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(20, 184, 166, 0.3);
  transform: translateY(-4px);
}

.card-light {
  background: var(--color-bg-card-light);
  border: 1px solid #e2e8f0;
  color: var(--color-text-primary-light);
  box-shadow: var(--shadow-sm);
}

.card-light:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.card h3 {
  margin-bottom: var(--space-sm);
}

.card p {
  margin-bottom: 0;
}

.icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  transition: all 0.3s ease;
}

.icon-lg {
  font-size: 2.5rem;
}

.icon-xl {
  font-size: 3.5rem;
}

@media (max-width: 768px) {
  .grid-2,
  .grid-3,
  .grid-4 {
    grid-template-columns: 1fr;
  }
  
  .card {
    padding: var(--space-md);
  }
}

@media (min-width: 768px) and (max-width: 1023px) {
  .grid-3,
  .grid-4 {
    grid-template-columns: repeat(2, 1fr);
  }
}

@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes fadeIn {
  from {
    opacity: 0;
  }
  to {
    opacity: 1;
  }
}

@keyframes slideInLeft {
  from {
    opacity: 0;
    transform: translateX(-20px);
  }
  to {
    opacity: 1;
    transform: translateX(0);
  }
}

.animate-fade-in-up {
  animation: fadeInUp 0.6s ease-out;
}

.animate-fade-in {
  animation: fadeIn 0.6s ease-out;
}

.animate-slide-in-left {
  animation: slideInLeft 0.6s ease-out;
}

.decoration {
  position: absolute;
  opacity: 0.1;
  pointer-events: none;
}

.decoration-circle {
  width: 300px;
  height: 300px;
  border-radius: 50%;
  background: var(--color-primary);
}

.decoration-blob {
  width: 400px;
  height: 400px;
  background: var(--color-secondary);
  border-radius: 40% 60% 70% 30% / 40% 50% 60% 50%;
  filter: blur(40px);
}

.text-center {
  text-align: center;
}

.text-muted {
  opacity: 0.75;
}

.font-bold {
  font-weight: 700;
}

.font-semibold {
  font-weight: 600;
}

.font-medium {
  font-weight: 500;
}

.leading-tight {
  line-height: 1.2;
}

.leading-relaxed {
  line-height: 1.8;
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border-width: 0;
}

input, textarea, select {
  font-family: var(--font-primary);
  font-size: 1rem;
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: var(--radius-md);
  padding: var(--space-md);
  background: rgba(255, 255, 255, 0.05);
  color: var(--color-text-primary-dark);
  transition: all 0.3s ease;
}

input:focus, textarea:focus, select:focus {
  outline: none;
  border-color: var(--color-primary);
  background: rgba(255, 255, 255, 0.1);
  box-shadow: 0 0 0 3px rgba(20, 184, 166, 0.1);
}

textarea {
  resize: vertical;
  min-height: 120px;
}

.form-group {
  margin-bottom: var(--space-lg);
  display: flex;
  flex-direction: column;
}

.form-group label {
  margin-bottom: var(--space-sm);
  font-weight: 600;
  color: var(--color-text-primary-dark);
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: rgba(15, 23, 42, 0.95);
  backdrop-filter: blur(10px);
  padding: var(--space-lg);
  z-index: 999;
  border-top: 1px solid rgba(20, 184, 166, 0.2);
}

.cookie-banner-content {
  max-width: 1440px;
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-lg);
  flex-wrap: wrap;
}

.cookie-banner-text {
  color: var(--color-text-secondary-dark);
  font-size: 0.875rem;
}

.cookie-banner-actions {
  display: flex;
  gap: var(--space-sm);
}

.cookie-banner-close {
  background: transparent;
  border: none;
  color: var(--color-primary);
  cursor: pointer;
  font-size: 1.5rem;
  padding: 0;
  display: flex;
  align-items: center;
  justify-content: center;
}

.cookie-banner-close:hover {
  color: var(--color-primary-light);
}

@media (max-width: 768px) {
  .cookie-banner-content {
    flex-direction: column;
    align-items: flex-start;
  }
  
  .cookie-banner-actions {
    width: 100%;
  }
  
  .cookie-banner-actions .btn {
    flex: 1;
  }
}

::-webkit-scrollbar {
  width: 10px;
  height: 10px;
}

::-webkit-scrollbar-track {
  background: var(--color-bg-tertiary);
}

::-webkit-scrollbar-thumb {
  background: var(--color-primary);
  border-radius: 5px;
}

::-webkit-scrollbar-thumb:hover {
  background: var(--color-primary-light);
}

.header-zenith-nav {
  position: static;
  background: var(--color-bg-primary);
  border-bottom: 1px solid rgba(255, 255, 255, 0.08);
  width: 100%;
  z-index: 1000;
}

.header-zenith-nav-container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 5vw, 2rem);
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: clamp(60px, 12vw, 80px);
  gap: 1rem;
}

.header-zenith-nav-brand {
  display: flex;
  align-items: center;
  text-decoration: none;
  gap: 0.75rem;
  flex-shrink: 0;
  transition: opacity 300ms ease-in-out;
}

.header-zenith-nav-brand:hover {
  opacity: 0.8;
}

.header-zenith-nav-brand:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 4px;
  border-radius: 4px;
}

.header-zenith-nav-logo-img {
  width: 40px;
  height: 40px;
  border-radius: var(--radius-md);
  object-fit: cover;
  flex-shrink: 0;
}

.header-zenith-nav-logo-text {
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  letter-spacing: -0.5px;
}

.header-zenith-nav-desktop-nav {
  display: none;
  flex-direction: row;
  align-items: center;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  flex: 1;
}

.header-zenith-nav-link {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary-dark);
  text-decoration: none;
  font-weight: 500;
  transition: color 300ms ease-in-out;
  position: relative;
  padding: 0.5rem 0;
}

.header-zenith-nav-link::after {
  content: '';
  position: absolute;
  bottom: -2px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--color-primary);
  transition: width 300ms ease-in-out;
}

.header-zenith-nav-link:hover {
  color: var(--color-primary);
}

.header-zenith-nav-link:hover::after {
  width: 100%;
}

.header-zenith-nav-link:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 4px;
  border-radius: 2px;
}

.header-zenith-nav-cta-button {
  display: none;
  padding: clamp(0.625rem, 1.5vw, 0.875rem) clamp(1.25rem, 3vw, 1.75rem);
  background: var(--color-primary);
  color: #0f172a;
  text-decoration: none;
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 600;
  border-radius: var(--radius-md);
  transition: all 300ms ease-in-out;
  white-space: nowrap;
}

.header-zenith-nav-cta-button:hover {
  background: var(--color-primary-light);
  transform: translateY(-2px);
  box-shadow: 0 8px 20px rgba(20, 184, 166, 0.25);
}

.header-zenith-nav-cta-button:active {
  transform: translateY(0);
  transition-duration: 150ms;
}

.header-zenith-nav-cta-button:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 4px;
}

.header-zenith-nav-mobile-toggle {
  display: flex;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.header-zenith-nav-toggle-line {
  width: 24px;
  height: 2px;
  background: var(--color-text-primary-dark);
  border-radius: 2px;
  transition: all 300ms ease-in-out;
}

.header-zenith-nav-mobile-toggle:hover .header-zenith-nav-toggle-line {
  background: var(--color-primary);
}

.header-zenith-nav-mobile-toggle:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 4px;
  border-radius: 4px;
}

.header-zenith-nav-mobile-toggle.active .header-zenith-nav-toggle-line:nth-child(1) {
  transform: rotate(45deg) translate(8px, 8px);
}

.header-zenith-nav-mobile-toggle.active .header-zenith-nav-toggle-line:nth-child(2) {
  opacity: 0;
}

.header-zenith-nav-mobile-toggle.active .header-zenith-nav-toggle-line:nth-child(3) {
  transform: rotate(-45deg) translate(7px, -7px);
}

.header-zenith-nav-mobile-menu {
  position: fixed;
  top: 0;
  right: 0;
  width: 100%;
  height: 100vh;
  background: var(--color-bg-primary);
  display: flex;
  flex-direction: column;
  opacity: 0;
  visibility: hidden;
  transform: translateX(100%);
  transition: all 350ms ease-in-out;
  z-index: 999;
  overflow-y: auto;
}

.header-zenith-nav-mobile-menu.active {
  opacity: 1;
  visibility: visible;
  transform: translateX(0);
}

.header-zenith-nav-mobile-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: clamp(1rem, 4vw, 1.5rem);
  border-bottom: 1px solid rgba(255, 255, 255, 0.08);
  flex-shrink: 0;
}

.header-zenith-nav-mobile-title {
  font-size: 1.125rem;
  font-weight: 700;
  color: var(--color-text-primary-dark);
}

.header-zenith-nav-mobile-close {
  background: none;
  border: none;
  cursor: pointer;
  font-size: 1.5rem;
  color: var(--color-text-primary-dark);
  transition: color 300ms ease-in-out;
  padding: 0.5rem;
  display: flex;
  align-items: center;
  justify-content: center;
}

.header-zenith-nav-mobile-close:hover {
  color: var(--color-primary);
}

.header-zenith-nav-mobile-close:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 4px;
  border-radius: 4px;
}

.header-zenith-nav-mobile-links {
  display: flex;
  flex-direction: column;
  gap: 0;
  flex: 1;
  padding: 1rem 0;
}

.header-zenith-nav-mobile-link {
  padding: clamp(1rem, 3vw, 1.25rem) clamp(1rem, 4vw, 1.5rem);
  color: var(--color-text-secondary-dark);
  text-decoration: none;
  font-size: 1rem;
  font-weight: 500;
  border-bottom: 1px solid rgba(255, 255, 255, 0.04);
  transition: all 300ms ease-in-out;
}

.header-zenith-nav-mobile-link:hover {
  background: rgba(20, 184, 166, 0.08);
  color: var(--color-primary);
  padding-left: clamp(1.5rem, 5vw, 2rem);
}

.header-zenith-nav-mobile-link:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: -2px;
}

.header-zenith-nav-mobile-cta {
  padding: clamp(1rem, 3vw, 1.25rem) clamp(1rem, 4vw, 1.5rem);
  background: var(--color-primary);
  color: #0f172a;
  text-decoration: none;
  font-weight: 600;
  text-align: center;
  margin: auto clamp(1rem, 4vw, 1.5rem) clamp(1rem, 4vw, 1.5rem);
  border-radius: var(--radius-md);
  transition: all 300ms ease-in-out;
  flex-shrink: 0;
}

.header-zenith-nav-mobile-cta:hover {
  background: var(--color-primary-light);
  transform: translateY(-2px);
  box-shadow: 0 8px 20px rgba(20, 184, 166, 0.25);
}

.header-zenith-nav-mobile-cta:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 4px;
}

@media (min-width: 768px) {
  .header-zenith-nav-desktop-nav {
    display: flex;
  }

  .header-zenith-nav-cta-button {
    display: inline-block;
  }

  .header-zenith-nav-mobile-toggle {
    display: none;
  }

  .header-zenith-nav-mobile-menu {
    display: none !important;
  }
}

@media (max-width: 767px) {
  .header-zenith-nav-desktop-nav {
    display: none;
  }

  .header-zenith-nav-cta-button {
    display: none;
  }
}

@media (prefers-reduced-motion: reduce) {
  .header-zenith-nav-brand,
  .header-zenith-nav-link,
  .header-zenith-nav-cta-button,
  .header-zenith-nav-toggle-line,
  .header-zenith-nav-mobile-menu,
  .header-zenith-nav-mobile-link,
  .header-zenith-nav-mobile-cta {
    transition-duration: 0.01ms !important;
  }
}

    .wellness-hub {
  width: 100%;
}

.wellness-hub section {
  width: 100%;
  overflow: hidden;
}

.wellness-hub .container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.hero-section {
  background: #0f172a;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
}

.hero-deco-glow-primary {
  position: absolute;
  top: 5%;
  left: 10%;
  width: 280px;
  height: 280px;
  background: radial-gradient(circle, rgba(20, 184, 166, 0.12) 0%, transparent 70%);
  border-radius: 50%;
  filter: blur(70px);
  z-index: 1;
  pointer-events: none;
}

.hero-deco-glow-secondary {
  position: absolute;
  top: 20%;
  right: 5%;
  width: 250px;
  height: 250px;
  background: radial-gradient(circle, rgba(6, 182, 212, 0.1) 0%, transparent 70%);
  border-radius: 50%;
  filter: blur(60px);
  z-index: 1;
  pointer-events: none;
}

.hero-deco-shape-organic {
  position: absolute;
  bottom: 10%;
  left: 5%;
  width: 300px;
  height: 320px;
  background: rgba(20, 184, 166, 0.06);
  border-radius: 60% 40% 70% 30% / 40% 60% 30% 70%;
  filter: blur(40px);
  z-index: 1;
  pointer-events: none;
}

.hero-deco-accent-line {
  position: absolute;
  top: 15%;
  right: 20%;
  width: 200px;
  height: 2px;
  background: linear-gradient(90deg, transparent, rgba(20, 184, 166, 0.3), transparent);
  z-index: 2;
  pointer-events: none;
}

.hero-deco-floating-element {
  position: absolute;
  bottom: 20%;
  right: 15%;
  width: 180px;
  height: 140px;
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid rgba(20, 184, 166, 0.2);
  border-radius: 16px;
  z-index: 2;
  pointer-events: none;
}

.hero-deco-corner-glow {
  position: absolute;
  bottom: 0;
  right: 0;
  width: 250px;
  height: 250px;
  background: radial-gradient(circle, rgba(6, 182, 212, 0.08) 0%, transparent 70%);
  border-radius: 50%;
  filter: blur(50px);
  z-index: 1;
  pointer-events: none;
}

.hero-content {
  position: relative;
  z-index: 10;
  display: flex;
  flex-direction: column;
  gap: 2rem;
  max-width: 700px;
}

.hero-section-title {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: #ffffff;
  line-height: 1.15;
  letter-spacing: -0.02em;
}

.hero-section-subtitle {
  font-size: clamp(1rem, 2.5vw + 0.5rem, 1.25rem);
  color: #cbd5e1;
  line-height: 1.6;
  font-weight: 400;
}

.hero-section-cta-group {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  margin-top: 1rem;
}

.hero-section-cta-primary {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.25rem);
  background: #14b8a6;
  color: #000000;
  border: none;
  border-radius: 8px;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  text-decoration: none;
  transition: all 350ms cubic-bezier(0.4, 0, 0.2, 1);
  cursor: pointer;
}

.hero-section-cta-primary:hover {
  background: #2dd4bf;
  transform: translateY(-3px);
  box-shadow: 0 12px 30px rgba(20, 184, 166, 0.3);
}

.hero-section-cta-secondary {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.25rem);
  background: transparent;
  color: #ffffff;
  border: 2px solid rgba(20, 184, 166, 0.5);
  border-radius: 8px;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  text-decoration: none;
  transition: all 350ms cubic-bezier(0.4, 0, 0.2, 1);
  cursor: pointer;
}

.hero-section-cta-secondary:hover {
  border-color: #14b8a6;
  color: #14b8a6;
  transform: translateY(-3px);
}

.hero-section-stats {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 3.5rem);
  margin-top: 2.5rem;
  padding-top: 2rem;
  border-top: 1px solid rgba(20, 184, 166, 0.2);
}

.hero-section-stat-item {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.hero-section-stat-number {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #14b8a6;
  line-height: 1;
}

.hero-section-stat-label {
  font-size: clamp(0.75rem, 1vw + 0.4rem, 0.875rem);
  color: #94a3b8;
  font-weight: 500;
}

@media (min-width: 768px) {
  .hero-section {
    padding: 5rem 0;
  }

  .hero-section-stats {
    gap: 3rem;
  }
}

@media (min-width: 1024px) {
  .hero-section {
    padding: 6rem 0;
  }

  .hero-content {
    max-width: 750px;
  }
}

.approach-section {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
}

.approach-deco-field-blue {
  position: absolute;
  top: -10%;
  right: 5%;
  width: 400px;
  height: 400px;
  background: radial-gradient(circle, rgba(59, 130, 246, 0.08) 0%, transparent 70%);
  border-radius: 50%;
  filter: blur(80px);
  z-index: 1;
  pointer-events: none;
}

.approach-deco-shape-purple {
  position: absolute;
  bottom: 5%;
  left: 3%;
  width: 280px;
  height: 300px;
  background: rgba(139, 92, 246, 0.06);
  border-radius: 45% 55% 60% 40% / 55% 45% 55% 45%;
  z-index: 1;
  pointer-events: none;
}

.approach-deco-accent-line {
  position: absolute;
  top: 30%;
  left: 10%;
  width: 150px;
  height: 2px;
  background: linear-gradient(90deg, rgba(59, 130, 246, 0.4), transparent);
  z-index: 2;
  pointer-events: none;
}

.approach-content {
  position: relative;
  z-index: 10;
}

.approach-section-header {
  text-align: center;
  margin-bottom: 3.5rem;
}

.approach-section-tag {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(59, 130, 246, 0.1);
  color: #3b82f6;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.approach-section-title {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.approach-section-subtitle {
  font-size: clamp(0.875rem, 1.5vw + 0.5rem, 1.125rem);
  color: #64748b;
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.6;
}

.approach-section-steps {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  margin-top: 2.5rem;
}

.approach-section-step {
  display: flex;
  align-items: flex-start;
  gap: 1.5rem;
  padding: 1.75rem;
  background: #f8fafc;
  border-radius: 12px;
  border: 1px solid #e2e8f0;
  transition: all 300ms ease;
}

.approach-section-step:hover {
  background: #f1f5f9;
  border-color: #cbd5e1;
  transform: translateY(-2px);
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.05);
}

.approach-section-step-number {
  font-size: clamp(1.75rem, 3vw, 2.5rem);
  font-weight: 800;
  color: #3b82f6;
  line-height: 1;
  flex-shrink: 0;
  min-width: 60px;
}

.approach-section-step-content {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.approach-section-step-title {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 600;
  color: #0f172a;
}

.approach-section-step-text {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #64748b;
  line-height: 1.6;
}

@media (min-width: 768px) {
  .approach-section {
    padding: 5rem 0;
  }

  .approach-section-steps {
    gap: 1.75rem;
  }
}

@media (min-width: 1024px) {
  .approach-section {
    padding: 6rem 0;
  }
}

.posts-section {
  background: #0f172a;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
}

.posts-deco-glow-main {
  position: absolute;
  top: 10%;
  left: -5%;
  width: 300px;
  height: 300px;
  background: radial-gradient(circle, rgba(6, 182, 212, 0.1) 0%, transparent 70%);
  border-radius: 50%;
  filter: blur(70px);
  z-index: 1;
  pointer-events: none;
}

.posts-deco-accent-shape {
  position: absolute;
  bottom: 5%;
  right: 3%;
  width: 250px;
  height: 280px;
  background: rgba(20, 184, 166, 0.05);
  border-radius: 50% 30% 60% 40% / 30% 50% 40% 60%;
  z-index: 1;
  pointer-events: none;
}

.posts-deco-line-accent {
  position: absolute;
  top: 25%;
  right: 15%;
  width: 180px;
  height: 1.5px;
  background: linear-gradient(90deg, transparent, rgba(20, 184, 166, 0.3), transparent);
  z-index: 2;
  pointer-events: none;
}

.posts-content {
  position: relative;
  z-index: 10;
}

.posts-section-header {
  text-align: center;
  margin-bottom: 3.5rem;
}

.posts-section-tag {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(20, 184, 166, 0.15);
  color: #2dd4bf;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.posts-section-title {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.posts-section-subtitle {
  font-size: clamp(0.875rem, 1.5vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.6;
}

.posts-section-cards {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  margin-top: 2rem;
}

.posts-section-card {
  flex: 1 1 300px;
  max-width: 420px;
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
  padding: clamp(1.25rem, 3vw, 2rem);
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(20, 184, 166, 0.2);
  border-radius: 12px;
  transition: all 400ms cubic-bezier(0.4, 0, 0.2, 1);
  overflow: hidden;
}

.posts-section-card:hover {
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(20, 184, 166, 0.4);
  transform: translateY(-6px);
  box-shadow: 0 16px 40px rgba(20, 184, 166, 0.15);
}

.posts-section-card-image {
  width: 100%;
  height: 220px;
  object-fit: cover;
  border-radius: 8px;
  display: block;
}

.posts-section-card-title {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 600;
  color: #ffffff;
  line-height: 1.3;
}

.posts-section-card-text {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #cbd5e1;
  line-height: 1.6;
}

.posts-section-card-link {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.625rem 1.25rem;
  background: #14b8a6;
  color: #000000;
  border-radius: 6px;
  font-size: 0.875rem;
  font-weight: 600;
  text-decoration: none;
  transition: all 300ms ease;
  margin-top: auto;
  width: fit-content;
}

.posts-section-card-link:hover {
  background: #2dd4bf;
  transform: translateX(4px);
}

.posts-section-all-link {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.75rem 1.75rem;
  background: transparent;
  color: #14b8a6;
  border: 2px solid #14b8a6;
  border-radius: 8px;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  text-decoration: none;
  transition: all 300ms ease;
  margin-top: 2rem;
}

.posts-section-all-link:hover {
  background: #14b8a6;
  color: #000000;
  transform: translateX(4px);
}

@media (max-width: 768px) {
  .posts-section-card {
    flex: 1 1 100%;
    max-width: none;
  }
}

@media (min-width: 768px) {
  .posts-section {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .posts-section {
    padding: 6rem 0;
  }

  .posts-section-cards {
    gap: 2rem;
  }
}

.benefits-section {
  background: #f8fafc;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
}

.benefits-deco-field-teal {
  position: absolute;
  top: 5%;
  right: -8%;
  width: 350px;
  height: 350px;
  background: radial-gradient(circle, rgba(20, 184, 166, 0.08) 0%, transparent 70%);
  border-radius: 50%;
  filter: blur(80px);
  z-index: 1;
  pointer-events: none;
}

.benefits-deco-shape-accent {
  position: absolute;
  bottom: -5%;
  left: 5%;
  width: 280px;
  height: 280px;
  background: rgba(59, 130, 246, 0.05);
  border-radius: 40% 60% 30% 70% / 60% 30% 70% 40%;
  z-index: 1;
  pointer-events: none;
}

.benefits-content {
  position: relative;
  z-index: 10;
}

.benefits-section-header {
  text-align: center;
  margin-bottom: 3.5rem;
}

.benefits-section-tag {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(20, 184, 166, 0.1);
  color: #0d9488;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.benefits-section-title {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.benefits-section-subtitle {
  font-size: clamp(0.875rem, 1.5vw + 0.5rem, 1.125rem);
  color: #64748b;
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.6;
}

.benefits-section-cards {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  margin-top: 2.5rem;
}

.benefits-section-card {
  flex: 1 1 280px;
  max-width: 360px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: #ffffff;
  border: 1px solid #e2e8f0;
  border-radius: 12px;
  transition: all 350ms ease;
}

.benefits-section-card:hover {
  box-shadow: 0 12px 30px rgba(0, 0, 0, 0.08);
  transform: translateY(-4px);
  border-color: #cbd5e1;
}

.benefits-section-card-icon {
  width: 52px;
  height: 52px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(20, 184, 166, 0.1);
  color: #0d9488;
  border-radius: 10px;
  font-size: 1.5rem;
}

.benefits-section-card-title {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  color: #0f172a;
}

.benefits-section-card-text {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #64748b;
  line-height: 1.6;
}

@media (max-width: 768px) {
  .benefits-section-card {
    flex: 1 1 100%;
    max-width: none;
  }
}

@media (min-width: 768px) {
  .benefits-section {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .benefits-section {
    padding: 6rem 0;
  }

  .benefits-section-cards {
    gap: 2rem;
  }
}

.transformation-section {
  background: #1e293b;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
}

.transformation-deco-glow-primary {
  position: absolute;
  top: 15%;
  right: 5%;
  width: 300px;
  height: 300px;
  background: radial-gradient(circle, rgba(6, 182, 212, 0.12) 0%, transparent 70%);
  border-radius: 50%;
  filter: blur(70px);
  z-index: 1;
  pointer-events: none;
}

.transformation-deco-shape {
  position: absolute;
  bottom: 10%;
  left: 3%;
  width: 280px;
  height: 320px;
  background: rgba(20, 184, 166, 0.06);
  border-radius: 55% 45% 65% 35% / 45% 55% 35% 65%;
  z-index: 1;
  pointer-events: none;
}

.transformation-deco-accent {
  position: absolute;
  top: 30%;
  left: 15%;
  width: 150px;
  height: 2px;
  background: linear-gradient(90deg, rgba(20, 184, 166, 0.4), transparent);
  z-index: 2;
  pointer-events: none;
}

.transformation-content {
  position: relative;
  z-index: 10;
  display: flex;
  flex-direction: column;
  gap: 2.5rem;
}

.transformation-header {
  max-width: 700px;
}

.transformation-section-tag {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(20, 184, 166, 0.15);
  color: #2dd4bf;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.transformation-section-title {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.transformation-section-text {
  font-size: clamp(0.875rem, 1.5vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  line-height: 1.7;
}

.transformation-section-quote {
  padding: 2rem 2.5rem;
  border-left: 4px solid #14b8a6;
  background: rgba(255, 255, 255, 0.05);
  border-radius: 0 8px 8px 0;
}

.transformation-section-quote-text {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: #ffffff;
  font-style: italic;
  margin-bottom: 1rem;
  line-height: 1.6;
}

.transformation-section-quote-author {
  font-size: 0.875rem;
  color: #94a3b8;
  font-style: normal;
}

@media (min-width: 768px) {
  .transformation-section {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .transformation-section {
    padding: 6rem 0;
  }
}

.contact-section {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
}

.contact-deco-field-primary {
  position: absolute;
  top: -10%;
  left: 5%;
  width: 380px;
  height: 380px;
  background: radial-gradient(circle, rgba(139, 92, 246, 0.08) 0%, transparent 70%);
  border-radius: 50%;
  filter: blur(80px);
  z-index: 1;
  pointer-events: none;
}

.contact-deco-shape-accent {
  position: absolute;
  bottom: 5%;
  right: 3%;
  width: 300px;
  height: 280px;
  background: rgba(59, 130, 246, 0.06);
  border-radius: 60% 40% 50% 50% / 50% 50% 40% 60%;
  z-index: 1;
  pointer-events: none;
}

.contact-content {
  position: relative;
  z-index: 10;
}

.contact-section-header {
  text-align: center;
  margin-bottom: 3rem;
}

.contact-section-title {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.contact-section-subtitle {
  font-size: clamp(0.875rem, 1.5vw + 0.5rem, 1.125rem);
  color: #64748b;
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.6;
}

.contact-section-inner {
  display: flex;
  flex-wrap: wrap;
  gap: 3rem;
  margin-top: 2.5rem;
}

.contact-section-form-wrapper {
  flex: 1 1 380px;
  min-width: 300px;
}

.contact-section-form {
  width: 100%;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.contact-section-form-row {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.contact-section-label {
  font-size: 0.875rem;
  font-weight: 600;
  color: #1e293b;
}

.contact-section-input,
.contact-section-textarea {
  width: 100%;
  padding: 0.875rem 1rem;
  background: #f8fafc;
  border: 1px solid #e2e8f0;
  border-radius: 8px;
  color: #0f172a;
  font-size: 1rem;
  font-family: var(--font-primary);
  transition: all 300ms ease;
}

.contact-section-input:focus,
.contact-section-textarea:focus {
  outline: none;
  border-color: #14b8a6;
  background: #ffffff;
  box-shadow: 0 0 0 3px rgba(20, 184, 166, 0.1);
}

.contact-section-textarea {
  min-height: 140px;
  resize: vertical;
}

.contact-section-submit {
  width: 100%;
  padding: 1rem 2rem;
  background: #14b8a6;
  color: #000000;
  border: none;
  border-radius: 8px;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  cursor: pointer;
  transition: all 350ms ease;
  margin-top: 0.5rem;
}

.contact-section-submit:hover {
  background: #2dd4bf;
  transform: translateY(-2px);
  box-shadow: 0 8px 20px rgba(20, 184, 166, 0.3);
}

.contact-section-submit:active {
  transform: translateY(0);
}

.contact-section-info {
  flex: 1 1 350px;
  min-width: 280px;
  display: flex;
  flex-direction: column;
  gap: 2rem;
}

.contact-section-faq-block {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.contact-section-faq-title {
  font-size: 1.25rem;
  font-weight: 600;
  color: #0f172a;
  margin-bottom: 0.5rem;
}

.contact-section-faq-item {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.contact-section-faq-question {
  font-size: 0.95rem;
  font-weight: 600;
  color: #1e293b;
}

.contact-section-faq-answer {
  font-size: 0.875rem;
  color: #64748b;
  line-height: 1.6;
  margin-left: 1rem;
  padding-left: 1rem;
  border-left: 2px solid #e2e8f0;
}

.contact-section-info-block {
  padding: 1.5rem;
  background: #f8fafc;
  border-radius: 12px;
  border: 1px solid #e2e8f0;
}

.contact-section-info-title {
  font-size: 1rem;
  font-weight: 600;
  color: #0f172a;
  margin-bottom: 0.75rem;
}

.contact-section-info-text {
  font-size: 0.875rem;
  color: #64748b;
  line-height: 1.6;
}

@media (max-width: 768px) {
  .contact-section-form-wrapper,
  .contact-section-info {
    flex: 1 1 100%;
  }

  .contact-section-inner {
    gap: 2rem;
  }
}

@media (min-width: 768px) {
  .contact-section {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .contact-section {
    padding: 6rem 0;
  }

  .contact-section-form-wrapper {
    max-width: 480px;
  }

  .contact-section-info {
    max-width: 420px;
  }
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: rgba(15, 23, 42, 0.95);
  backdrop-filter: blur(10px);
  padding: 1.5rem;
  z-index: 9999;
  border-top: 1px solid rgba(20, 184, 166, 0.2);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 2rem;
  flex-wrap: wrap;
}

.cookie-banner.hidden {
  display: none;
}

.cookie-banner-text {
  color: #cbd5e1;
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  line-height: 1.5;
}

.cookie-banner-text a {
  color: #14b8a6;
  text-decoration: none;
  transition: color 300ms ease;
}

.cookie-banner-text a:hover {
  color: #2dd4bf;
  text-decoration: underline;
}

.cookie-banner-buttons {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
}

.cookie-btn-accept,
.cookie-btn-decline {
  padding: 0.625rem 1.25rem;
  border: none;
  border-radius: 6px;
  font-size: 0.875rem;
  font-weight: 600;
  cursor: pointer;
  transition: all 300ms ease;
  font-family: var(--font-primary);
}

.cookie-btn-accept {
  background: #14b8a6;
  color: #000000;
}

.cookie-btn-accept:hover {
  background: #2dd4bf;
  transform: translateY(-2px);
}

.cookie-btn-decline {
  background: transparent;
  color: #cbd5e1;
  border: 1px solid rgba(255, 255, 255, 0.2);
}

.cookie-btn-decline:hover {
  color: #ffffff;
  border-color: rgba(255, 255, 255, 0.4);
}

@media (max-width: 640px) {
  .cookie-banner {
    flex-direction: column;
    align-items: stretch;
    gap: 1rem;
    padding: 1.25rem;
  }

  .cookie-banner-buttons {
    width: 100%;
  }

  .cookie-btn-accept,
  .cookie-btn-decline {
    flex: 1;
  }
}

@media (max-width: 640px) {
  .hero-section-cta-group {
    flex-direction: column;
    width: 100%;
  }

  .hero-section-cta-primary,
  .hero-section-cta-secondary {
    width: 100%;
    justify-content: center;
  }
}

    .footer {
    background: var(--color-bg-primary);
    color: var(--color-text-primary-dark);
    padding: clamp(3rem, 8vw, 6rem) 0 clamp(2rem, 5vw, 3rem) 0;
    border-top: 1px solid var(--color-bg-secondary);
  }

  .footer .container {
    width: 100%;
    max-width: 1440px;
    margin: 0 auto;
    padding-inline: clamp(1rem, 5vw, 2rem);
  }

  .footer-content {
    display: block;
  }

  
  .footer-about {
    margin-bottom: clamp(2.5rem, 5vw, 4rem);
  }

  .footer-about-title {
    font-size: clamp(1.125rem, 2vw, 1.375rem);
    font-weight: 700;
    color: var(--color-text-primary-dark);
    margin-bottom: 1rem;
    font-family: var(--font-heading);
    letter-spacing: -0.5px;
  }

  .footer-about-text {
    font-size: clamp(0.875rem, 1vw, 1rem);
    line-height: 1.7;
    color: var(--color-text-secondary-dark);
    max-width: 380px;
  }

  
  .footer-navigation {
    margin-bottom: clamp(2.5rem, 5vw, 4rem);
  }

  .footer-nav-title {
    font-size: clamp(1rem, 1.5vw, 1.125rem);
    font-weight: 600;
    color: var(--color-text-primary-dark);
    margin-bottom: 1.25rem;
    text-transform: uppercase;
    letter-spacing: 0.5px;
    font-size: 0.9375rem;
  }

  .footer-nav-links {
    display: flex;
    flex-wrap: wrap;
    gap: clamp(1rem, 3vw, 1.5rem);
  }

  .footer-nav-link {
    font-size: clamp(0.8125rem, 1vw, 0.9375rem);
    color: var(--color-text-secondary-dark);
    text-decoration: none;
    transition: all 300ms cubic-bezier(0.4, 0, 0.2, 1);
    position: relative;
    padding-bottom: 2px;
  }

  .footer-nav-link::after {
    content: '';
    position: absolute;
    bottom: -2px;
    left: 0;
    width: 0;
    height: 1px;
    background: var(--color-primary);
    transition: width 300ms cubic-bezier(0.4, 0, 0.2, 1);
  }

  .footer-nav-link:hover {
    color: var(--color-primary);
  }

  .footer-nav-link:hover::after {
    width: 100%;
  }

  .footer-nav-link:focus-visible {
    outline: 2px solid var(--color-primary);
    outline-offset: 2px;
    border-radius: 2px;
  }

  
  .footer-contact {
    margin-bottom: clamp(2.5rem, 5vw, 4rem);
  }

  .footer-contact-title {
    font-size: clamp(1rem, 1.5vw, 1.125rem);
    font-weight: 600;
    color: var(--color-text-primary-dark);
    margin-bottom: 1.25rem;
    text-transform: uppercase;
    letter-spacing: 0.5px;
    font-size: 0.9375rem;
  }

  .footer-contact-info {
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
  }

  .footer-contact-item {
    font-size: clamp(0.8125rem, 1vw, 0.9375rem);
    line-height: 1.6;
    color: var(--color-text-secondary-dark);
    margin: 0;
  }

  
  .footer-legal {
    margin-bottom: clamp(2.5rem, 5vw, 4rem);
  }

  .footer-legal-title {
    font-size: clamp(1rem, 1.5vw, 1.125rem);
    font-weight: 600;
    color: var(--color-text-primary-dark);
    margin-bottom: 1.25rem;
    text-transform: uppercase;
    letter-spacing: 0.5px;
    font-size: 0.9375rem;
  }

  .footer-legal-links {
    display: flex;
    flex-wrap: wrap;
    gap: clamp(1rem, 3vw, 1.5rem);
  }

  .footer-legal-link {
    font-size: clamp(0.8125rem, 1vw, 0.9375rem);
    color: var(--color-text-secondary-dark);
    text-decoration: none;
    transition: all 300ms cubic-bezier(0.4, 0, 0.2, 1);
    position: relative;
    padding-bottom: 2px;
  }

  .footer-legal-link::after {
    content: '';
    position: absolute;
    bottom: -2px;
    left: 0;
    width: 0;
    height: 1px;
    background: var(--color-primary);
    transition: width 300ms cubic-bezier(0.4, 0, 0.2, 1);
  }

  .footer-legal-link:hover {
    color: var(--color-primary);
  }

  .footer-legal-link:hover::after {
    width: 100%;
  }

  .footer-legal-link:focus-visible {
    outline: 2px solid var(--color-primary);
    outline-offset: 2px;
    border-radius: 2px;
  }

  
  .footer-copyright {
    padding-top: clamp(2rem, 4vw, 3rem);
    border-top: 1px solid rgba(255, 255, 255, 0.08);
  }

  .footer-copyright-text {
    font-size: clamp(0.75rem, 0.9vw, 0.875rem);
    color: var(--color-text-muted-dark);
    margin: 0;
    text-align: center;
  }

  
  @media (min-width: 1024px) {
    .footer-content {
      display: flex;
      flex-wrap: wrap;
      gap: clamp(2rem, 5vw, 4rem);
      align-items: flex-start;
    }

    .footer-about {
      flex: 0 1 280px;
      margin-bottom: 0;
    }

    .footer-navigation {
      flex: 1 1 200px;
      margin-bottom: 0;
    }

    .footer-nav-links {
      flex-direction: column;
      gap: 0.875rem;
    }

    .footer-contact {
      flex: 0 1 280px;
      margin-bottom: 0;
    }

    .footer-legal {
      flex: 1 1 200px;
      margin-bottom: 0;
    }

    .footer-legal-links {
      flex-direction: column;
      gap: 0.875rem;
    }

    .footer-copyright {
      flex: 0 1 100%;
      padding-top: clamp(2.5rem, 4vw, 3.5rem);
      border-top: 1px solid rgba(255, 255, 255, 0.08);
      text-align: center;
    }
  }

  
  @media (prefers-reduced-motion: reduce) {
    .footer-nav-link,
    .footer-legal-link {
      transition: color 0.01ms ease-in-out;
    }

    .footer-nav-link::after,
    .footer-legal-link::after {
      transition: width 0.01ms ease-in-out;
    }
  }
    

.main.category-page-stress-management {
  width: 100%;
}

.hero-section-stress-management {
  position: relative;
  overflow: hidden;
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.hero-ambient-glow-stress {
  position: absolute;
  top: 10%;
  left: -100px;
  width: 400px;
  height: 400px;
  background: radial-gradient(circle, rgba(20, 184, 166, 0.12) 0%, transparent 70%);
  filter: blur(80px);
  z-index: 1;
  pointer-events: none;
}

.hero-gradient-field-stress {
  position: absolute;
  bottom: 5%;
  right: -80px;
  width: 350px;
  height: 350px;
  background: radial-gradient(circle, rgba(6, 182, 212, 0.1) 0%, transparent 70%);
  filter: blur(70px);
  z-index: 1;
  pointer-events: none;
}

.hero-floating-accent-stress {
  position: absolute;
  top: 50%;
  right: 5%;
  width: 200px;
  height: 250px;
  background: rgba(20, 184, 166, 0.06);
  border-radius: 60% 40% 70% 30% / 40% 60% 30% 70%;
  z-index: 1;
  pointer-events: none;
}

.hero-content-stress-management {
  position: relative;
  z-index: 10;
}

.hero-title-stress-management {
  font-size: clamp(2rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: var(--space-md);
  line-height: 1.15;
}

.hero-subtitle-stress-management {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary-dark);
  max-width: 600px;
  margin-bottom: var(--space-3xl);
  line-height: 1.7;
}

.hero-stats-stress-management {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 3.5rem);
  margin-top: var(--space-2xl);
}

.stat-item-stress-management {
  display: flex;
  flex-direction: column;
  gap: var(--space-xs);
}

.stat-number-stress-management {
  font-size: clamp(1.75rem, 3vw, 2.5rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
}

.stat-label-stress-management {
  font-size: clamp(0.75rem, 1.5vw, 0.875rem);
  color: var(--color-text-muted-dark);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.posts-section-stress-management {
  background: var(--color-bg-light-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.posts-header-stress-management {
  text-align: center;
  margin-bottom: var(--space-3xl);
}

.posts-title-stress-management {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin-bottom: var(--space-md);
}

.posts-subtitle-stress-management {
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  color: var(--color-text-secondary-light);
  max-width: 500px;
  margin: 0 auto;
}

.posts-grid-stress-management {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.card-stress-management {
  flex: 1 1 300px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
  padding: clamp(1.25rem, 3vw, 2rem);
  background: var(--color-bg-light);
  border: 1px solid #e2e8f0;
  border-radius: var(--radius-lg);
  transition: all 0.35s cubic-bezier(0.4, 0, 0.2, 1);
  box-shadow: var(--shadow-sm);
}

.card-stress-management:hover {
  transform: translateY(-6px);
  box-shadow: 0 15px 40px rgba(0, 0, 0, 0.12);
  border-color: rgba(20, 184, 166, 0.2);
}

.card-image-stress-management {
  width: 100%;
  height: 200px;
  object-fit: cover;
  border-radius: var(--radius-md);
  background: #f1f5f9;
}

.card-title-stress-management {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary-light);
  line-height: 1.3;
}

.card-description-stress-management {
  font-size: clamp(0.875rem, 1vw, 0.9375rem);
  color: var(--color-text-secondary-light);
  line-height: 1.6;
  flex-grow: 1;
}

.card-meta-stress-management {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-sm);
  margin: var(--space-sm) 0;
}

.meta-badge-stress-management {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.375rem 0.875rem;
  background: rgba(20, 184, 166, 0.08);
  color: var(--color-primary-dark);
  border-radius: 20px;
  font-size: 0.75rem;
  font-weight: 500;
}

.card-link-stress-management {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-weight: 600;
  color: var(--color-primary);
  text-decoration: none;
  transition: all 0.3s ease;
  align-self: flex-start;
}

.card-link-stress-management:hover {
  color: var(--color-primary-light);
  gap: 1rem;
}

@media (max-width: 768px) {
  .card-stress-management {
    flex: 1 1 100%;
    max-width: none;
  }
}

.insights-section-stress-management {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.insights-header-stress-management {
  margin-bottom: var(--space-3xl);
  text-align: center;
}

.insights-title-stress-management {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: var(--space-md);
}

.insights-steps-stress-management {
  display: flex;
  flex-direction: column;
  gap: var(--space-xl);
}

.insight-step-stress-management {
  display: flex;
  align-items: flex-start;
  gap: var(--space-2xl);
  padding: var(--space-2xl);
  background: var(--color-bg-secondary);
  border: 1px solid rgba(20, 184, 166, 0.1);
  border-radius: var(--radius-lg);
  transition: all 0.35s ease;
}

.insight-step-stress-management:hover {
  background: var(--color-bg-tertiary);
  border-color: rgba(20, 184, 166, 0.3);
}

.insight-number-stress-management {
  font-size: clamp(2rem, 3vw, 2.75rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
  flex-shrink: 0;
  min-width: 70px;
}

.insight-content-stress-management {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
}

.insight-heading-stress-management {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  color: #ffffff;
}

.insight-text-stress-management {
  font-size: clamp(0.875rem, 1vw, 0.9375rem);
  color: var(--color-text-secondary-dark);
  line-height: 1.7;
}

@media (max-width: 768px) {
  .insight-step-stress-management {
    flex-direction: column;
    gap: var(--space-lg);
    padding: var(--space-lg);
  }

  .insight-number-stress-management {
    min-width: auto;
  }
}

.resources-section-stress-management {
  background: var(--color-bg-light);
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.resources-glow-stress {
  position: absolute;
  top: -50px;
  left: -100px;
  width: 350px;
  height: 350px;
  background: radial-gradient(circle, rgba(20, 184, 166, 0.08) 0%, transparent 70%);
  filter: blur(60px);
  z-index: 0;
  pointer-events: none;
}

.resources-accent-stress {
  position: absolute;
  bottom: 10%;
  right: -50px;
  width: 300px;
  height: 300px;
  background: radial-gradient(circle, rgba(6, 182, 212, 0.07) 0%, transparent 70%);
  filter: blur(50px);
  z-index: 0;
  pointer-events: none;
}

.resources-content-stress-management {
  position: relative;
  z-index: 10;
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.resources-text-stress-management {
  flex: 1 1 350px;
}

.resources-title-stress-management {
  font-size: clamp(1.5rem, 3vw, 2.25rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin-bottom: var(--space-lg);
  line-height: 1.2;
}

.resources-description-stress-management {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary-light);
  line-height: 1.7;
  margin-bottom: var(--space-lg);
}

.resources-secondary-stress-management {
  font-size: clamp(0.875rem, 1vw, 0.9375rem);
  color: var(--color-text-muted-light);
  line-height: 1.7;
}

.resources-features-stress-management {
  flex: 1 1 350px;
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(160px, 1fr));
  gap: var(--space-lg);
}

.feature-item-stress-management {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  padding: var(--space-lg);
  background: rgba(20, 184, 166, 0.04);
  border: 1px solid rgba(20, 184, 166, 0.1);
  border-radius: var(--radius-lg);
  transition: all 0.3s ease;
}

.feature-item-stress-management:hover {
  background: rgba(20, 184, 166, 0.08);
  border-color: rgba(20, 184, 166, 0.2);
  transform: translateY(-3px);
}

.feature-icon-stress-management {
  width: 48px;
  height: 48px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-primary);
  color: #ffffff;
  border-radius: var(--radius-md);
  font-size: 1.25rem;
}

.feature-title-stress-management {
  font-size: 1rem;
  font-weight: 600;
  color: var(--color-text-primary-light);
}

.feature-text-stress-management {
  font-size: 0.875rem;
  color: var(--color-text-secondary-light);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .resources-content-stress-management {
    flex-direction: column;
  }

  .resources-features-stress-management {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (min-width: 768px) {
  .hero-section-stress-management {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .posts-section-stress-management {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .insights-section-stress-management {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .resources-section-stress-management {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }
}

@media (min-width: 1024px) {
  .posts-grid-stress-management {
    gap: clamp(1.5rem, 2vw, 2rem);
  }

  .card-stress-management {
    flex: 1 1 280px;
    max-width: 380px;
  }
}

@media (prefers-reduced-motion: reduce) {
  * {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }
}

.main-ademhalingtechnieken-stress-verlichting {
  width: 100%;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.hero-section-ademhalingtechnieken-stress-verlichting {
  background: linear-gradient(135deg, #0f172a 0%, #1a1a35 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
  color: #ffffff;
}

.breadcrumbs-ademhalingtechnieken-stress-verlichting {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  margin-bottom: 2rem;
  font-size: 0.875rem;
}

.breadcrumb-link-ademhalingtechnieken-stress-verlichting {
  color: #94a3b8;
  text-decoration: none;
  transition: color 0.3s ease;
}

.breadcrumb-link-ademhalingtechnieken-stress-verlichting:hover {
  color: #14b8a6;
}

.breadcrumb-separator-ademhalingtechnieken-stress-verlichting {
  color: #475569;
}

.breadcrumb-current-ademhalingtechnieken-stress-verlichting {
  color: #14b8a6;
  font-weight: 500;
}

.hero-content-ademhalingtechnieken-stress-verlichting {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-block-ademhalingtechnieken-stress-verlichting {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(2rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1rem;
  line-height: 1.15;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: #cbd5e1;
  line-height: 1.6;
  margin-bottom: 1.5rem;
}

.hero-meta-ademhalingtechnieken-stress-verlichting {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  margin-bottom: 2rem;
}

.meta-badge-ademhalingtechnieken-stress-verlichting {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.5rem 1rem;
  background: rgba(20, 184, 166, 0.1);
  border-radius: 20px;
  font-size: 0.875rem;
  color: #94a3b8;
}

.meta-badge-ademhalingtechnieken-stress-verlichting i {
  color: #14b8a6;
}

.hero-stats-ademhalingtechnieken-stress-verlichting {
  display: flex;
  flex-wrap: wrap;
  gap: 2rem;
  padding: 2rem 0;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  border-bottom: 1px solid rgba(255, 255, 255, 0.1);
}

.stat-item-ademhalingtechnieken-stress-verlichting {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.stat-number-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 700;
  color: #14b8a6;
  line-height: 1;
}

.stat-label-ademhalingtechnieken-stress-verlichting {
  font-size: 0.875rem;
  color: #94a3b8;
}

.hero-image-block-ademhalingtechnieken-stress-verlichting {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-ademhalingtechnieken-stress-verlichting {
  width: 100%;
  height: auto;
  border-radius: 12px;
  object-fit: cover;
  display: block;
  max-height: 400px;
}

.introduction-section-ademhalingtechnieken-stress-verlichting {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.introduction-content-ademhalingtechnieken-stress-verlichting {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.introduction-text-ademhalingtechnieken-stress-verlichting {
  flex: 1 1 50%;
  max-width: 50%;
}

.introduction-title-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.introduction-paragraph-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.7;
  margin-bottom: 1rem;
}

.introduction-image-ademhalingtechnieken-stress-verlichting {
  flex: 1 1 50%;
  max-width: 50%;
}

.introduction-image-img-ademhalingtechnieken-stress-verlichting {
  width: 100%;
  height: auto;
  border-radius: 12px;
  object-fit: cover;
  display: block;
  max-height: 350px;
}

.techniques-section-ademhalingtechnieken-stress-verlichting {
  background: #0d1526;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.techniques-header-ademhalingtechnieken-stress-verlichting {
  text-align: center;
  margin-bottom: 3rem;
}

.section-tag-ademhalingtechnieken-stress-verlichting {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(20, 184, 166, 0.15);
  color: #14b8a6;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.techniques-title-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.techniques-subtitle-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(1rem, 2vw, 1.125rem);
  color: #cbd5e1;
  max-width: 600px;
  margin: 0 auto;
}

.techniques-steps-ademhalingtechnieken-stress-verlichting {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.technique-step-ademhalingtechnieken-stress-verlichting {
  display: flex;
  align-items: flex-start;
  gap: 2rem;
  padding: 2rem;
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid rgba(20, 184, 166, 0.2);
  border-radius: 12px;
  transition: all 0.3s ease;
}

.technique-step-ademhalingtechnieken-stress-verlichting:hover {
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(20, 184, 166, 0.4);
}

.technique-number-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: #14b8a6;
  line-height: 1;
  flex-shrink: 0;
  min-width: 60px;
}

.technique-content-ademhalingtechnieken-stress-verlichting {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.technique-title-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 600;
  color: #ffffff;
}

.technique-text-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  line-height: 1.6;
}

.implementation-section-ademhalingtechnieken-stress-verlichting {
  background: #f8fafc;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.implementation-wrapper-ademhalingtechnieken-stress-verlichting {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.implementation-text-ademhalingtechnieken-stress-verlichting {
  flex: 1 1 50%;
  max-width: 50%;
}

.implementation-title-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.implementation-paragraph-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.7;
  margin-bottom: 1.5rem;
}

.implementation-list-ademhalingtechnieken-stress-verlichting {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  margin-bottom: 2rem;
}

.implementation-list-item-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.6;
  padding-left: 1.5rem;
  position: relative;
}

.implementation-list-item-ademhalingtechnieken-stress-verlichting::before {
  content: "";
  position: absolute;
  left: 0;
  color: #14b8a6;
  font-weight: bold;
}

.list-strong-ademhalingtechnieken-stress-verlichting {
  color: #0f172a;
  font-weight: 600;
}

.featured-quote-ademhalingtechnieken-stress-verlichting {
  padding: 2rem 2.5rem;
  border-left: 4px solid #14b8a6;
  background: #f0fdf9;
  margin: 2rem 0;
  font-style: italic;
}

.quote-text-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  color: #0f172a;
  margin-bottom: 1rem;
  line-height: 1.6;
}

.quote-cite-ademhalingtechnieken-stress-verlichting {
  font-size: 0.875rem;
  color: #64748b;
  font-style: normal;
}

.implementation-image-ademhalingtechnieken-stress-verlichting {
  flex: 1 1 50%;
  max-width: 50%;
}

.implementation-image-img-ademhalingtechnieken-stress-verlichting {
  width: 100%;
  height: auto;
  border-radius: 12px;
  object-fit: cover;
  display: block;
  max-height: 350px;
}

.benefits-section-ademhalingtechnieken-stress-verlichting {
  background: #0f172a;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.benefits-header-ademhalingtechnieken-stress-verlichting {
  text-align: center;
  margin-bottom: 3rem;
}

.benefits-title-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 0.75rem;
  line-height: 1.2;
}

.benefits-subtitle-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(1rem, 2vw, 1.125rem);
  color: #cbd5e1;
  max-width: 600px;
  margin: 0 auto;
}

.benefits-cards-ademhalingtechnieken-stress-verlichting {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.benefit-card-ademhalingtechnieken-stress-verlichting {
  flex: 1 1 300px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(20, 184, 166, 0.2);
  border-radius: 12px;
  transition: all 0.3s ease;
}

.benefit-card-ademhalingtechnieken-stress-verlichting:hover {
  transform: translateY(-4px);
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(20, 184, 166, 0.4);
}

.benefit-card-icon-ademhalingtechnieken-stress-verlichting {
  width: 56px;
  height: 56px;
  border-radius: 10px;
  background: rgba(20, 184, 166, 0.15);
  display: flex;
  align-items: center;
  justify-content: center;
  color: #14b8a6;
  font-size: 1.75rem;
}

.benefit-card-title-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 600;
  color: #ffffff;
}

.benefit-card-text-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  line-height: 1.6;
}

.quick-guide-section-ademhalingtechnieken-stress-verlichting {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.quick-guide-wrapper-ademhalingtechnieken-stress-verlichting {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.quick-guide-image-ademhalingtechnieken-stress-verlichting {
  flex: 1 1 50%;
  max-width: 50%;
}

.quick-guide-image-img-ademhalingtechnieken-stress-verlichting {
  width: 100%;
  height: auto;
  border-radius: 12px;
  object-fit: cover;
  display: block;
  max-height: 350px;
}

.quick-guide-text-ademhalingtechnieken-stress-verlichting {
  flex: 1 1 50%;
  max-width: 50%;
}

.quick-guide-title-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.quick-guide-intro-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.7;
  margin-bottom: 1.5rem;
}

.guide-box-ademhalingtechnieken-stress-verlichting {
  padding: 1.5rem;
  background: #f0fdf9;
  border-left: 4px solid #14b8a6;
  border-radius: 8px;
  margin-bottom: 1rem;
}

.guide-box-title-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-weight: 600;
  color: #0f172a;
  margin-bottom: 0.5rem;
}

.guide-box-text-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #475569;
  line-height: 1.6;
}

.conclusion-section-ademhalingtechnieken-stress-verlichting {
  background: linear-gradient(135deg, #0d1526 0%, #0f172a 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-ademhalingtechnieken-stress-verlichting {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-title-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.conclusion-text-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  line-height: 1.7;
  margin-bottom: 1.5rem;
}

.conclusion-cta-ademhalingtechnieken-stress-verlichting {
  background: rgba(20, 184, 166, 0.1);
  padding: 2rem;
  border-radius: 12px;
  border: 1px solid rgba(20, 184, 166, 0.2);
  margin-top: 2rem;
}

.cta-title-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  font-weight: 600;
  color: #ffffff;
  margin-bottom: 0.75rem;
}

.cta-text-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  line-height: 1.6;
  margin-bottom: 1.5rem;
}

.cta-btn-ademhalingtechnieken-stress-verlichting {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  background: #14b8a6;
  color: #0f172a;
  border-radius: 8px;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  text-decoration: none;
  transition: all 0.3s ease;
}

.cta-btn-ademhalingtechnieken-stress-verlichting:hover {
  background: #2dd4bf;
  transform: translateY(-2px);
}

.disclaimer-section-ademhalingtechnieken-stress-verlichting {
  background: #f8fafc;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.disclaimer-box-ademhalingtechnieken-stress-verlichting {
  background: #eff6ff;
  border-left: 4px solid #3b82f6;
  border-radius: 8px;
  padding: 2rem;
}

.disclaimer-title-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 600;
  color: #0c1929;
  margin-bottom: 1rem;
  display: flex;
  align-items: center;
  gap: 0.75rem;
}

.disclaimer-title-ademhalingtechnieken-stress-verlichting i {
  color: #3b82f6;
}

.disclaimer-text-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #334155;
  line-height: 1.7;
}

.related-section-ademhalingtechnieken-stress-verlichting {
  background: #0f172a;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-header-ademhalingtechnieken-stress-verlichting {
  text-align: center;
  margin-bottom: 3rem;
}

.related-title-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 0.75rem;
  line-height: 1.2;
}

.related-subtitle-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(1rem, 2vw, 1.125rem);
  color: #cbd5e1;
  max-width: 600px;
  margin: 0 auto;
}

.related-cards-ademhalingtechnieken-stress-verlichting {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.related-card-ademhalingtechnieken-stress-verlichting {
  flex: 1 1 300px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid rgba(20, 184, 166, 0.2);
  border-radius: 12px;
  overflow: hidden;
  transition: all 0.3s ease;
}

.related-card-ademhalingtechnieken-stress-verlichting:hover {
  transform: translateY(-4px);
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(20, 184, 166, 0.4);
}

.related-card-image-ademhalingtechnieken-stress-verlichting {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-card-img-ademhalingtechnieken-stress-verlichting {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-content-ademhalingtechnieken-stress-verlichting {
  padding: 1.5rem;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.related-card-title-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-weight: 600;
  color: #ffffff;
}

.related-card-text-ademhalingtechnieken-stress-verlichting {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #cbd5e1;
  line-height: 1.6;
}

.related-card-link-ademhalingtechnieken-stress-verlichting {
  color: #14b8a6;
  text-decoration: none;
  font-weight: 500;
  margin-top: 0.5rem;
  transition: color 0.3s ease;
}

.related-card-link-ademhalingtechnieken-stress-verlichting:hover {
  color: #2dd4bf;
}

@media (max-width: 768px) {
  .hero-content-ademhalingtechnieken-stress-verlichting {
    flex-direction: column;
  }

  .hero-text-block-ademhalingtechnieken-stress-verlichting,
  .hero-image-block-ademhalingtechnieken-stress-verlichting {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-stats-ademhalingtechnieken-stress-verlichting {
    justify-content: space-around;
  }

  .introduction-content-ademhalingtechnieken-stress-verlichting {
    flex-direction: column;
  }

  .introduction-text-ademhalingtechnieken-stress-verlichting,
  .introduction-image-ademhalingtechnieken-stress-verlichting {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .implementation-wrapper-ademhalingtechnieken-stress-verlichting {
    flex-direction: column;
  }

  .implementation-text-ademhalingtechnieken-stress-verlichting,
  .implementation-image-ademhalingtechnieken-stress-verlichting {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .quick-guide-wrapper-ademhalingtechnieken-stress-verlichting {
    flex-direction: column;
  }

  .quick-guide-image-ademhalingtechnieken-stress-verlichting,
  .quick-guide-text-ademhalingtechnieken-stress-verlichting {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .benefit-card-ademhalingtechnieken-stress-verlichting {
    flex: 1 1 100%;
    max-width: none;
  }

  .related-card-ademhalingtechnieken-stress-verlichting {
    flex: 1 1 100%;
    max-width: none;
  }
}

.main-cognitieve-technieken-gedachten {
  width: 100%;
  overflow: hidden;
}

.hero-section-cognitieve-technieken-gedachten,
.introduction-section-cognitieve-technieken-gedachten,
.process-section-cognitieve-technieken-gedachten,
.techniques-section-cognitieve-technieken-gedachten,
.benefits-section-cognitieve-technieken-gedachten,
.implementation-section-cognitieve-technieken-gedachten,
.conclusion-section-cognitieve-technieken-gedachten,
.related-section-cognitieve-technieken-gedachten,
.disclaimer-section-cognitieve-technieken-gedachten {
  width: 100%;
  overflow: hidden;
}

.hero-section-cognitieve-technieken-gedachten {
  background: #0f172a;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
}

.hero-section-cognitieve-technieken-gedachten .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.hero-content-cognitieve-technieken-gedachten {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-text-wrapper-cognitieve-technieken-gedachten {
  flex: 1 1 400px;
  max-width: 50%;
}

.hero-image-wrapper-cognitieve-technieken-gedachten {
  flex: 1 1 400px;
  max-width: 50%;
}

.hero-title-cognitieve-technieken-gedachten {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.15;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-cognitieve-technieken-gedachten {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: #cbd5e1;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  line-height: 1.6;
}

.hero-meta-cognitieve-technieken-gedachten {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.meta-badge-cognitieve-technieken-gedachten {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.5rem 1rem;
  background: rgba(20, 184, 166, 0.15);
  color: #2dd4bf;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
}

.meta-badge-cognitieve-technieken-gedachten i {
  font-size: 1rem;
}

.hero-stats-cognitieve-technieken-gedachten {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 3rem);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.stat-item-cognitieve-technieken-gedachten {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.stat-number-cognitieve-technieken-gedachten {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: #14b8a6;
  line-height: 1;
  display: block;
}

.stat-label-cognitieve-technieken-gedachten {
  font-size: 0.875rem;
  color: #94a3b8;
  opacity: 0.9;
}

.hero-image-cognitieve-technieken-gedachten {
  width: 100%;
  max-width: 100%;
  height: auto;
  border-radius: 16px;
  display: block;
  object-fit: cover;
}

.breadcrumbs-cognitieve-technieken-gedachten {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  font-size: 0.875rem;
}

.breadcrumb-link-cognitieve-technieken-gedachten {
  color: #14b8a6;
  text-decoration: none;
  transition: color 0.3s ease;
}

.breadcrumb-link-cognitieve-technieken-gedachten:hover {
  color: #2dd4bf;
}

.breadcrumb-separator-cognitieve-technieken-gedachten {
  color: #475569;
}

.breadcrumb-current-cognitieve-technieken-gedachten {
  color: #cbd5e1;
}

.introduction-section-cognitieve-technieken-gedachten {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.introduction-section-cognitieve-technieken-gedachten .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.introduction-wrapper-cognitieve-technieken-gedachten {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.introduction-text-cognitieve-technieken-gedachten {
  flex: 1 1 400px;
  max-width: 50%;
}

.introduction-image-cognitieve-technieken-gedachten {
  flex: 1 1 400px;
  max-width: 50%;
}

.introduction-title-cognitieve-technieken-gedachten {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.introduction-content-cognitieve-technieken-gedachten {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.introduction-content-cognitieve-technieken-gedachten:last-of-type {
  margin-bottom: 0;
}

.introduction-image-img-cognitieve-technieken-gedachten {
  width: 100%;
  max-width: 100%;
  height: auto;
  border-radius: 16px;
  display: block;
  object-fit: cover;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.process-section-cognitieve-technieken-gedachten {
  background: #1e293b;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
}

.process-section-cognitieve-technieken-gedachten .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.process-header-cognitieve-technieken-gedachten {
  text-align: center;
  margin-bottom: clamp(3rem, 6vw, 4rem);
}

.process-title-cognitieve-technieken-gedachten {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  line-height: 1.2;
}

.process-subtitle-cognitieve-technieken-gedachten {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.6;
}

.process-steps-cognitieve-technieken-gedachten {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.process-step-cognitieve-technieken-gedachten {
  display: flex;
  align-items: flex-start;
  gap: clamp(1.5rem, 3vw, 2rem);
  padding: clamp(1.5rem, 3vw, 2rem);
  background: rgba(255, 255, 255, 0.05);
  border-radius: 12px;
  border: 1px solid rgba(20, 184, 166, 0.2);
  transition: all 0.3s ease;
}

.process-step-cognitieve-technieken-gedachten:hover {
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(20, 184, 166, 0.4);
  transform: translateY(-2px);
}

.process-step-number-cognitieve-technieken-gedachten {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: #14b8a6;
  line-height: 1;
  flex-shrink: 0;
  min-width: 60px;
}

.process-step-content-cognitieve-technieken-gedachten {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  flex: 1;
}

.process-step-title-cognitieve-technieken-gedachten {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
  font-weight: 600;
  color: #ffffff;
  line-height: 1.3;
}

.process-step-text-cognitieve-technieken-gedachten {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #cbd5e1;
  line-height: 1.6;
  margin: 0;
}

.techniques-section-cognitieve-technieken-gedachten {
  background: #f8fafc;
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.techniques-section-cognitieve-technieken-gedachten .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.techniques-wrapper-cognitieve-technieken-gedachten {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: flex-start;
}

.techniques-image-cognitieve-technieken-gedachten {
  flex: 1 1 400px;
  max-width: 50%;
}

.techniques-image-img-cognitieve-technieken-gedachten {
  width: 100%;
  max-width: 100%;
  height: auto;
  border-radius: 16px;
  display: block;
  object-fit: cover;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.techniques-content-cognitieve-technieken-gedachten {
  flex: 1 1 400px;
  max-width: 50%;
}

.techniques-title-cognitieve-technieken-gedachten {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  line-height: 1.2;
}

.techniques-list-cognitieve-technieken-gedachten {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.technique-item-cognitieve-technieken-gedachten {
  padding: clamp(1rem, 2vw, 1.5rem);
  background: #ffffff;
  border-radius: 12px;
  border-left: 4px solid #14b8a6;
  transition: all 0.3s ease;
}

.technique-item-cognitieve-technieken-gedachten:hover {
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
  transform: translateX(4px);
}

.technique-name-cognitieve-technieken-gedachten {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  font-weight: 600;
  color: #0f172a;
  margin-bottom: 0.5rem;
  line-height: 1.3;
}

.technique-description-cognitieve-technieken-gedachten {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #64748b;
  line-height: 1.6;
  margin: 0;
}

.benefits-section-cognitieve-technieken-gedachten {
  background: #0d1526;
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.benefits-section-cognitieve-technieken-gedachten .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.benefits-header-cognitieve-technieken-gedachten {
  text-align: center;
  margin-bottom: clamp(3rem, 6vw, 4rem);
}

.benefits-title-cognitieve-technieken-gedachten {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  line-height: 1.2;
}

.benefits-subtitle-cognitieve-technieken-gedachten {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.6;
}

.benefits-cards-cognitieve-technieken-gedachten {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.benefit-card-cognitieve-technieken-gedachten {
  flex: 1 1 300px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(20, 184, 166, 0.2);
  border-radius: 12px;
  transition: all 0.3s ease;
}

.benefit-card-cognitieve-technieken-gedachten:hover {
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(20, 184, 166, 0.4);
  transform: translateY(-4px);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.3);
}

.benefit-card-icon-cognitieve-technieken-gedachten {
  width: 56px;
  height: 56px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(20, 184, 166, 0.2);
  border-radius: 12px;
  color: #14b8a6;
  font-size: 1.75rem;
}

.benefit-card-title-cognitieve-technieken-gedachten {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
  font-weight: 600;
  color: #ffffff;
  line-height: 1.3;
  margin: 0;
}

.benefit-card-text-cognitieve-technieken-gedachten {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #cbd5e1;
  line-height: 1.6;
  margin: 0;
}

.implementation-section-cognitieve-technieken-gedachten {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.implementation-section-cognitieve-technieken-gedachten .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.implementation-wrapper-cognitieve-technieken-gedachten {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: flex-start;
}

.implementation-text-cognitieve-technieken-gedachten {
  flex: 1 1 400px;
  max-width: 50%;
}

.implementation-image-cognitieve-technieken-gedachten {
  flex: 1 1 400px;
  max-width: 50%;
}

.implementation-title-cognitieve-technieken-gedachten {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.implementation-content-cognitieve-technieken-gedachten {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.featured-quote-cognitieve-technieken-gedachten {
  padding: clamp(1.5rem, 3vw, 2rem) clamp(1.5rem, 3vw, 2.5rem);
  border-left: 4px solid #14b8a6;
  background: #f8fafc;
  margin: clamp(1.5rem, 3vw, 2rem) 0;
  border-radius: 8px;
}

.quote-text-cognitieve-technieken-gedachten {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  font-style: italic;
  color: #0f172a;
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
  line-height: 1.6;
}

.quote-author-cognitieve-technieken-gedachten {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #64748b;
  font-style: normal;
  display: block;
}

.implementation-tip-cognitieve-technieken-gedachten {
  padding: clamp(1.5rem, 3vw, 2rem);
  background: #eff6ff;
  border-radius: 12px;
  border: 1px solid #bfdbfe;
  margin-top: clamp(1.5rem, 3vw, 2rem);
}

.tip-title-cognitieve-technieken-gedachten {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  font-weight: 600;
  color: #0f172a;
  margin-bottom: 0.75rem;
}

.tip-text-cognitieve-technieken-gedachten {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #334155;
  line-height: 1.6;
  margin: 0;
}

.implementation-image-img-cognitieve-technieken-gedachten {
  width: 100%;
  max-width: 100%;
  height: auto;
  border-radius: 16px;
  display: block;
  object-fit: cover;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.conclusion-section-cognitieve-technieken-gedachten {
  background: #0f172a;
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.conclusion-section-cognitieve-technieken-gedachten .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.conclusion-content-cognitieve-technieken-gedachten {
  max-width: 800px;
  margin: 0 auto;
}

.conclusion-title-cognitieve-technieken-gedachten {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  text-align: center;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  line-height: 1.2;
}

.conclusion-text-cognitieve-technieken-gedachten {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  line-height: 1.7;
  text-align: center;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.conclusion-text-cognitieve-technieken-gedachten:last-of-type {
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.cta-section-cognitieve-technieken-gedachten {
  padding: clamp(2rem, 4vw, 3rem);
  background: linear-gradient(135deg, rgba(20, 184, 166, 0.15), rgba(6, 182, 212, 0.1));
  border: 1px solid rgba(20, 184, 166, 0.3);
  border-radius: 16px;
  text-align: center;
}

.cta-title-cognitieve-technieken-gedachten {
  font-size: clamp(1.25rem, 3vw + 0.5rem, 1.75rem);
  font-weight: 600;
  color: #ffffff;
  margin-bottom: 0.75rem;
}

.cta-text-cognitieve-technieken-gedachten {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #cbd5e1;
  margin-bottom: clamp(1.25rem, 2vw, 1.5rem);
}

.cta-button-cognitieve-technieken-gedachten {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
  background: #14b8a6;
  color: #0f172a;
  text-decoration: none;
  border-radius: 12px;
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  transition: all 0.3s ease;
}

.cta-button-cognitieve-technieken-gedachten:hover {
  background: #2dd4bf;
  transform: translateY(-2px);
  box-shadow: 0 8px 20px rgba(20, 184, 166, 0.3);
}

.related-section-cognitieve-technieken-gedachten {
  background: #f8fafc;
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.related-section-cognitieve-technieken-gedachten .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.related-header-cognitieve-technieken-gedachten {
  text-align: center;
  margin-bottom: clamp(3rem, 6vw, 4rem);
}

.related-title-cognitieve-technieken-gedachten {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  line-height: 1.2;
}

.related-subtitle-cognitieve-technieken-gedachten {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.125rem);
  color: #64748b;
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.6;
}

.related-cards-cognitieve-technieken-gedachten {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.related-card-cognitieve-technieken-gedachten {
  flex: 1 1 320px;
  max-width: 400px;
  background: #ffffff;
  border-radius: 16px;
  overflow: hidden;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
  transition: all 0.3s ease;
  display: flex;
  flex-direction: column;
}

.related-card-cognitieve-technieken-gedachten:hover {
  box-shadow: 0 12px 30px rgba(0, 0, 0, 0.15);
  transform: translateY(-6px);
}

.related-card-image-cognitieve-technieken-gedachten {
  width: 100%;
  height: 220px;
  overflow: hidden;
  background: #e2e8f0;
}

.related-card-image-cognitieve-technieken-gedachten img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-content-cognitieve-technieken-gedachten {
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  flex: 1;
}

.related-card-title-cognitieve-technieken-gedachten {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
  font-weight: 600;
  color: #0f172a;
  line-height: 1.3;
  margin: 0;
}

.related-card-text-cognitieve-technieken-gedachten {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #64748b;
  line-height: 1.6;
  margin: 0;
  flex: 1;
}

.related-card-link-cognitieve-technieken-gedachten {
  display: inline-flex;
  align-items: center;
  color: #14b8a6;
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  transition: all 0.3s ease;
  width: fit-content;
}

.related-card-link-cognitieve-technieken-gedachten:hover {
  color: #0d9488;
  transform: translateX(4px);
}

.disclaimer-section-cognitieve-technieken-gedachten {
  background: #ffffff;
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  border-top: 1px solid #e2e8f0;
}

.disclaimer-section-cognitieve-technieken-gedachten .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.disclaimer-content-cognitieve-technieken-gedachten {
  max-width: 800px;
  margin: 0 auto;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: #f0fdf4;
  border-left: 4px solid #10b981;
  border-radius: 8px;
}

.disclaimer-title-cognitieve-technieken-gedachten {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
  font-weight: 600;
  color: #065f46;
  margin-bottom: 0.75rem;
}

.disclaimer-text-cognitieve-technieken-gedachten {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #1f2937;
  line-height: 1.7;
  margin: 0;
}

@media (max-width: 768px) {
  .hero-content-cognitieve-technieken-gedachten,
  .introduction-wrapper-cognitieve-technieken-gedachten,
  .techniques-wrapper-cognitieve-technieken-gedachten,
  .implementation-wrapper-cognitieve-technieken-gedachten {
    flex-direction: column;
  }

  .hero-text-wrapper-cognitieve-technieken-gedachten,
  .hero-image-wrapper-cognitieve-technieken-gedachten,
  .introduction-text-cognitieve-technieken-gedachten,
  .introduction-image-cognitieve-technieken-gedachten,
  .techniques-image-cognitieve-technieken-gedachten,
  .techniques-content-cognitieve-technieken-gedachten,
  .implementation-text-cognitieve-technieken-gedachten,
  .implementation-image-cognitieve-technieken-gedachten {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .benefits-cards-cognitieve-technieken-gedachten,
  .related-cards-cognitieve-technieken-gedachten {
    flex-direction: column;
  }

  .benefit-card-cognitieve-technieken-gedachten,
  .related-card-cognitieve-technieken-gedachten {
    flex: 1 1 100%;
    max-width: none;
  }

  .process-step-cognitieve-technieken-gedachten {
    flex-direction: column;
    align-items: flex-start;
  }

  .process-step-number-cognitieve-technieken-gedachten {
    margin-bottom: 0.5rem;
  }

  .hero-stats-cognitieve-technieken-gedachten {
    justify-content: flex-start;
  }

  .meta-badge-cognitieve-technieken-gedachten {
    font-size: 0.8rem;
    padding: 0.4rem 0.8rem;
  }
}

@media (min-width: 768px) and (max-width: 1023px) {
  .benefits-cards-cognitieve-technieken-gedachten,
  .related-cards-cognitieve-technieken-gedachten {
    flex-direction: row;
  }

  .benefit-card-cognitieve-technieken-gedachten,
  .related-card-cognitieve-technieken-gedachten {
    flex: 1 1 calc(50% - 1rem);
    max-width: none;
  }
}

@media (min-width: 1024px) {
  .benefits-cards-cognitieve-technieken-gedachten,
  .related-cards-cognitieve-technieken-gedachten {
    flex-direction: row;
  }

  .benefit-card-cognitieve-technieken-gedachten {
    flex: 1 1 calc(33.333% - 1rem);
    max-width: none;
  }

  .related-card-cognitieve-technieken-gedachten {
    flex: 1 1 calc(33.333% - 1rem);
    max-width: none;
  }
}

.main-beweging-stressabbouw {
  width: 100%;
  background: #ffffff;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

section, [class*="-section"] {
  width: 100%;
  overflow: hidden;
}

.breadcrumbs-beweging-stressabbouw {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: 2rem;
  font-size: 0.875rem;
}

.breadcrumb-link-beweging-stressabbouw {
  color: #14b8a6;
  text-decoration: none;
  transition: color 0.3s ease;
}

.breadcrumb-link-beweging-stressabbouw:hover {
  color: #0d9488;
  text-decoration: underline;
}

.breadcrumb-separator-beweging-stressabbouw {
  color: #cbd5e1;
}

.breadcrumb-current-beweging-stressabbouw {
  color: #64748b;
}

.hero-section-beweging-stressabbouw {
  background: #0f172a;
  padding: clamp(3rem, 8vw, 5rem) 0;
}

.hero-content-beweging-stressabbouw {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-wrapper-beweging-stressabbouw {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-beweging-stressabbouw {
  font-size: clamp(2rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1.5rem;
  line-height: 1.15;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-beweging-stressabbouw {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: #cbd5e1;
  line-height: 1.6;
  margin-bottom: 2rem;
}

.hero-meta-beweging-stressabbouw {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
}

.meta-badge-beweging-stressabbouw {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.625rem 1.125rem;
  background: rgba(20, 184, 166, 0.1);
  border-radius: 20px;
  font-size: 0.875rem;
  color: #2dd4bf;
}

.meta-badge-beweging-stressabbouw i {
  color: #14b8a6;
}

.hero-image-wrapper-beweging-stressabbouw {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-featured-image-beweging-stressabbouw {
  max-width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
}

.intro-section-beweging-stressabbouw {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 5rem) 0;
}

.intro-content-beweging-stressabbouw {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-block-beweging-stressabbouw {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-beweging-stressabbouw {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1.5rem;
}

.intro-description-beweging-stressabbouw {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: #334155;
  line-height: 1.7;
  margin-bottom: 1.25rem;
}

.intro-text-beweging-stressabbouw {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.7;
}

.intro-image-block-beweging-stressabbouw {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-beweging-stressabbouw {
  max-width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
}

.science-section-beweging-stressabbouw {
  background: #f8fafc;
  padding: clamp(3rem, 8vw, 5rem) 0;
}

.science-header-beweging-stressabbouw {
  text-align: center;
  margin-bottom: 3rem;
}

.science-title-beweging-stressabbouw {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1rem;
}

.science-subtitle-beweging-stressabbouw {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: #64748b;
  max-width: 600px;
  margin: 0 auto;
}

.science-steps-beweging-stressabbouw {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.science-step-beweging-stressabbouw {
  display: flex;
  flex-direction: row;
  gap: 1.5rem;
  padding: 2rem;
  background: #ffffff;
  border-radius: 12px;
  border: 1px solid #e2e8f0;
  align-items: flex-start;
}

.science-step-number-beweging-stressabbouw {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: #14b8a6;
  line-height: 1;
  flex-shrink: 0;
  min-width: 60px;
}

.science-step-content-beweging-stressabbouw {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.science-step-title-beweging-stressabbouw {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  color: #0f172a;
}

.science-step-text-beweging-stressabbouw {
  font-size: 0.95rem;
  line-height: 1.6;
  color: #475569;
}

.benefits-section-beweging-stressabbouw {
  background: #0f172a;
  padding: clamp(3rem, 8vw, 5rem) 0;
}

.benefits-wrapper-beweging-stressabbouw {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.benefits-text-beweging-stressabbouw {
  flex: 1 1 50%;
  max-width: 50%;
}

.benefits-title-beweging-stressabbouw {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1.5rem;
}

.benefits-description-beweging-stressabbouw {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  line-height: 1.7;
  margin-bottom: 2rem;
}

.benefits-list-beweging-stressabbouw {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.benefit-item-beweging-stressabbouw {
  display: flex;
  gap: 1rem;
  align-items: flex-start;
}

.benefit-icon-beweging-stressabbouw {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 28px;
  height: 28px;
  border-radius: 50%;
  background: rgba(20, 184, 166, 0.2);
  color: #14b8a6;
  font-weight: 700;
  flex-shrink: 0;
}

.benefit-text-beweging-stressabbouw {
  font-size: 0.95rem;
  line-height: 1.6;
  color: #e2e8f0;
  margin: 0;
}

.benefit-text-beweging-stressabbouw strong {
  color: #ffffff;
}

.benefits-image-beweging-stressabbouw {
  flex: 1 1 50%;
  max-width: 50%;
}

.benefits-image-content-beweging-stressabbouw {
  max-width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
}

.types-section-beweging-stressabbouw {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 5rem) 0;
}

.types-header-beweging-stressabbouw {
  text-align: center;
  margin-bottom: 3rem;
}

.types-title-beweging-stressabbouw {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1rem;
}

.types-subtitle-beweging-stressabbouw {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: #64748b;
}

.types-cards-beweging-stressabbouw {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 3vw, 2rem);
}

.types-card-beweging-stressabbouw {
  flex: 1 1 280px;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: #f8fafc;
  border-radius: 12px;
  border: 1px solid #e2e8f0;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.types-card-beweging-stressabbouw:hover {
  transform: translateY(-5px);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.types-card-icon-beweging-stressabbouw {
  width: 56px;
  height: 56px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(20, 184, 166, 0.1);
  border-radius: 12px;
  color: #14b8a6;
  font-size: 1.75rem;
}

.types-card-title-beweging-stressabbouw {
  font-size: 1.125rem;
  font-weight: 600;
  color: #0f172a;
}

.types-card-text-beweging-stressabbouw {
  font-size: 0.95rem;
  line-height: 1.6;
  color: #475569;
  margin: 0;
}

.quote-section-beweging-stressabbouw {
  background: #0f172a;
  padding: clamp(3rem, 8vw, 5rem) 0;
}

.featured-quote-beweging-stressabbouw {
  max-width: 800px;
  margin: 0 auto;
  padding: 2rem 2.5rem;
  border-left: 4px solid #14b8a6;
  background: rgba(20, 184, 166, 0.05);
  font-style: italic;
  text-align: center;
}

.quote-text-beweging-stressabbouw {
  font-size: clamp(1.25rem, 2vw + 0.5rem, 1.5rem);
  color: #ffffff;
  margin-bottom: 1.5rem;
  line-height: 1.6;
}

.quote-author-beweging-stressabbouw {
  font-size: 0.95rem;
  color: #94a3b8;
  font-style: normal;
}

.implementation-section-beweging-stressabbouw {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 5rem) 0;
}

.implementation-wrapper-beweging-stressabbouw {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.implementation-image-beweging-stressabbouw {
  flex: 1 1 50%;
  max-width: 50%;
}

.implementation-image-content-beweging-stressabbouw {
  max-width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
}

.implementation-text-beweging-stressabbouw {
  flex: 1 1 50%;
  max-width: 50%;
}

.implementation-title-beweging-stressabbouw {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1.5rem;
}

.implementation-intro-beweging-stressabbouw {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.7;
  margin-bottom: 2rem;
}

.implementation-tips-beweging-stressabbouw {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.tip-beweging-stressabbouw {
  padding: 1rem;
  background: #f8fafc;
  border-left: 3px solid #14b8a6;
  border-radius: 4px;
}

.tip-title-beweging-stressabbouw {
  font-size: 0.95rem;
  color: #0f172a;
  display: block;
  margin-bottom: 0.5rem;
}

.tip-text-beweging-stressabbouw {
  font-size: 0.9rem;
  line-height: 1.6;
  color: #475569;
  margin: 0;
}

.conclusion-section-beweging-stressabbouw {
  background: #f8fafc;
  padding: clamp(3rem, 8vw, 5rem) 0;
}

.conclusion-content-beweging-stressabbouw {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-title-beweging-stressabbouw {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1.5rem;
}

.conclusion-text-beweging-stressabbouw {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.cta-box-beweging-stressabbouw {
  background: linear-gradient(135deg, #14b8a6, #06b6d4);
  padding: 3rem;
  border-radius: 16px;
  text-align: center;
  color: #ffffff;
  margin-top: 2.5rem;
}

.cta-title-beweging-stressabbouw {
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1rem;
}

.cta-text-beweging-stressabbouw {
  font-size: 0.95rem;
  color: #ffffff;
  opacity: 0.95;
  margin-bottom: 1.5rem;
}

.cta-button-beweging-stressabbouw {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 1rem 2rem;
  background: #ffffff;
  color: #14b8a6;
  font-weight: 600;
  border-radius: 8px;
  text-decoration: none;
  transition: all 0.3s ease;
  font-size: 1rem;
}

.cta-button-beweging-stressabbouw:hover {
  transform: translateY(-2px);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.2);
}

.related-section-beweging-stressabbouw {
  background: #0f172a;
  padding: clamp(3rem, 8vw, 5rem) 0;
}

.related-header-beweging-stressabbouw {
  text-align: center;
  margin-bottom: 3rem;
}

.related-title-beweging-stressabbouw {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1rem;
}

.related-subtitle-beweging-stressabbouw {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
}

.related-cards-beweging-stressabbouw {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.related-card-beweging-stressabbouw {
  flex: 1 1 300px;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: 2rem;
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid rgba(20, 184, 166, 0.2);
  border-radius: 12px;
  transition: all 0.3s ease;
}

.related-card-beweging-stressabbouw:hover {
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(20, 184, 166, 0.4);
  transform: translateY(-4px);
}

.related-card-title-beweging-stressabbouw {
  font-size: 1.125rem;
  font-weight: 600;
  color: #ffffff;
}

.related-card-text-beweging-stressabbouw {
  font-size: 0.9rem;
  line-height: 1.6;
  color: #cbd5e1;
  margin: 0;
  flex-grow: 1;
}

.related-card-link-beweging-stressabbouw {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  color: #14b8a6;
  text-decoration: none;
  font-weight: 600;
  transition: all 0.3s ease;
  margin-top: 1rem;
}

.related-card-link-beweging-stressabbouw:hover {
  color: #2dd4bf;
  transform: translateX(4px);
}

.disclaimer-section-beweging-stressabbouw {
  background: #f8fafc;
  padding: clamp(3rem, 8vw, 5rem) 0;
}

.disclaimer-content-beweging-stressabbouw {
  max-width: 800px;
  margin: 0 auto;
  padding: 2rem;
  background: #ffffff;
  border-left: 4px solid #f59e0b;
  border-radius: 8px;
  border: 1px solid #fde68a;
}

.disclaimer-title-beweging-stressabbouw {
  font-size: 1.125rem;
  font-weight: 600;
  color: #d97706;
  margin-bottom: 1rem;
}

.disclaimer-text-beweging-stressabbouw {
  font-size: 0.9rem;
  line-height: 1.7;
  color: #666666;
  margin: 0;
}

@media (max-width: 768px) {
  .hero-content-beweging-stressabbouw,
  .intro-content-beweging-stressabbouw,
  .benefits-wrapper-beweging-stressabbouw,
  .implementation-wrapper-beweging-stressabbouw {
    flex-direction: column;
  }

  .hero-text-wrapper-beweging-stressabbouw,
  .hero-image-wrapper-beweging-stressabbouw,
  .intro-text-block-beweging-stressabbouw,
  .intro-image-block-beweging-stressabbouw,
  .benefits-text-beweging-stressabbouw,
  .benefits-image-beweging-stressabbouw,
  .implementation-image-beweging-stressabbouw,
  .implementation-text-beweging-stressabbouw {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .science-step-beweging-stressabbouw {
    flex-direction: column;
    gap: 1rem;
  }

  .types-card-beweging-stressabbouw {
    flex: 1 1 100%;
    max-width: none;
  }

  .related-card-beweging-stressabbouw {
    flex: 1 1 100%;
    max-width: none;
  }

  .cta-box-beweging-stressabbouw {
    padding: 2rem;
  }

  .featured-quote-beweging-stressabbouw {
    padding: 1.5rem 2rem;
  }
}

@media (min-width: 768px) and (max-width: 1023px) {
  .types-card-beweging-stressabbouw {
    flex: 1 1 calc(50% - 1rem);
    max-width: 100%;
  }

  .related-card-beweging-stressabbouw {
    flex: 1 1 calc(50% - 1rem);
    max-width: 100%;
  }
}

@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.hero-section-beweging-stressabbouw {
  animation: fadeInUp 0.8s ease-out;
}

.main-mindfulness-meditatie-gids {
  width: 100%;
  background: var(--color-bg-primary);
  color: var(--color-text-primary-dark);
}

.container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 5vw, 2rem);
}

.hero-section-mindfulness-meditatie-gids {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-mindfulness-meditatie-gids {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: clamp(2rem, 6vw, 4rem);
}

.hero-text-block-mindfulness-meditatie-gids {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-mindfulness-meditatie-gids {
  font-size: clamp(2rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: var(--space-md);
  line-height: 1.15;
}

.hero-subtitle-mindfulness-meditatie-gids {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary-dark);
  margin-bottom: var(--space-lg);
  line-height: 1.6;
}

.hero-meta-mindfulness-meditatie-gids {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  margin-bottom: var(--space-lg);
}

.meta-badge-mindfulness-meditatie-gids {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.5rem 1rem;
  background: rgba(20, 184, 166, 0.1);
  border-radius: 20px;
  font-size: 0.875rem;
  color: var(--color-primary);
}

.meta-badge-mindfulness-meditatie-gids i {
  font-size: 0.875rem;
}

.hero-image-block-mindfulness-meditatie-gids {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-mindfulness-meditatie-gids {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

.breadcrumbs-mindfulness-meditatie-gids {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: var(--space-xl);
  font-size: 0.875rem;
}

.breadcrumb-link-mindfulness-meditatie-gids {
  color: var(--color-primary);
  text-decoration: none;
  transition: color 0.2s ease;
}

.breadcrumb-link-mindfulness-meditatie-gids:hover {
  color: var(--color-primary-light);
}

.breadcrumb-separator-mindfulness-meditatie-gids {
  color: var(--color-text-muted-dark);
}

.breadcrumb-current-mindfulness-meditatie-gids {
  color: var(--color-text-muted-dark);
}

@media (max-width: 768px) {
  .hero-content-mindfulness-meditatie-gids {
    flex-direction: column;
  }
  
  .hero-text-block-mindfulness-meditatie-gids,
  .hero-image-block-mindfulness-meditatie-gids {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.intro-section-mindfulness-meditatie-gids {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-mindfulness-meditatie-gids {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: flex-start;
}

.intro-text-mindfulness-meditatie-gids {
  flex: 1 1 60%;
  max-width: 60%;
}

.intro-paragraph-mindfulness-meditatie-gids {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-dark);
  margin-bottom: var(--space-lg);
  line-height: 1.7;
}

.intro-highlights-mindfulness-meditatie-gids {
  flex: 1 1 40%;
  max-width: 40%;
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
}

.highlight-item-mindfulness-meditatie-gids {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
}

.highlight-icon-mindfulness-meditatie-gids {
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(20, 184, 166, 0.15);
  color: var(--color-primary);
  border-radius: var(--radius-md);
  font-size: 1.25rem;
}

.highlight-title-mindfulness-meditatie-gids {
  font-size: 1.125rem;
  font-weight: 600;
  color: #ffffff;
}

.highlight-text-mindfulness-meditatie-gids {
  font-size: 0.9375rem;
  color: var(--color-text-secondary-dark);
  line-height: 1.5;
}

@media (max-width: 768px) {
  .intro-content-mindfulness-meditatie-gids {
    flex-direction: column;
  }
  
  .intro-text-mindfulness-meditatie-gids,
  .intro-highlights-mindfulness-meditatie-gids {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.content-section-one-mindfulness-meditatie-gids {
  background: var(--color-bg-light);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.content-wrapper-one-mindfulness-meditatie-gids {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-text-one-mindfulness-meditatie-gids {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-one-mindfulness-meditatie-gids {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin-bottom: var(--space-lg);
  line-height: 1.2;
}

.content-paragraph-one-mindfulness-meditatie-gids {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  margin-bottom: var(--space-md);
  line-height: 1.7;
}

.content-subheading-one-mindfulness-meditatie-gids {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
  font-weight: 600;
  color: var(--color-text-primary-light);
  margin-top: var(--space-lg);
  margin-bottom: var(--space-md);
}

.content-list-one-mindfulness-meditatie-gids {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 0.875rem;
}

.list-item-one-mindfulness-meditatie-gids {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  padding-left: 1.75rem;
  position: relative;
  line-height: 1.6;
}

.list-item-one-mindfulness-meditatie-gids::before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: bold;
}

.content-image-one-mindfulness-meditatie-gids {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-image-mindfulness-meditatie-gids {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

@media (max-width: 768px) {
  .content-wrapper-one-mindfulness-meditatie-gids {
    flex-direction: column;
  }
  
  .content-text-one-mindfulness-meditatie-gids,
  .content-image-one-mindfulness-meditatie-gids {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.content-section-two-mindfulness-meditatie-gids {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.content-wrapper-two-mindfulness-meditatie-gids {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-text-two-mindfulness-meditatie-gids {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-two-mindfulness-meditatie-gids {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: var(--space-lg);
  line-height: 1.2;
}

.content-paragraph-two-mindfulness-meditatie-gids {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-dark);
  margin-bottom: var(--space-md);
  line-height: 1.7;
}

.content-quote-mindfulness-meditatie-gids {
  padding: var(--space-lg);
  border-left: 4px solid var(--color-primary);
  background: rgba(20, 184, 166, 0.1);
  margin: var(--space-lg) 0;
  border-radius: var(--radius-md);
}

.quote-text-mindfulness-meditatie-gids {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: #ffffff;
  font-style: italic;
  margin-bottom: var(--space-sm);
  line-height: 1.6;
}

.quote-author-mindfulness-meditatie-gids {
  font-size: 0.875rem;
  color: var(--color-text-secondary-dark);
  font-style: normal;
}

.content-image-two-mindfulness-meditatie-gids {
  flex: 1 1 50%;
  max-width: 50%;
}

@media (max-width: 768px) {
  .content-wrapper-two-mindfulness-meditatie-gids {
    flex-direction: column-reverse;
  }
  
  .content-text-two-mindfulness-meditatie-gids,
  .content-image-two-mindfulness-meditatie-gids {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.steps-section-mindfulness-meditatie-gids {
  background: var(--color-bg-light);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.steps-header-mindfulness-meditatie-gids {
  text-align: center;
  margin-bottom: clamp(2rem, 5vw, 4rem);
}

.steps-title-mindfulness-meditatie-gids {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin-bottom: var(--space-md);
  line-height: 1.2;
}

.steps-subtitle-mindfulness-meditatie-gids {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  max-width: 600px;
  margin: 0 auto;
}

.steps-container-mindfulness-meditatie-gids {
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
}

.step-item-mindfulness-meditatie-gids {
  display: flex;
  flex-direction: row;
  gap: var(--space-lg);
  align-items: flex-start;
  padding: var(--space-lg);
  background: #f8fafc;
  border-radius: var(--radius-lg);
  border: 1px solid #e2e8f0;
}

.step-number-mindfulness-meditatie-gids {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
  flex-shrink: 0;
  min-width: 70px;
  line-height: 1;
}

.step-content-mindfulness-meditatie-gids {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
}

.step-title-mindfulness-meditatie-gids {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 600;
  color: var(--color-text-primary-light);
}

.step-text-mindfulness-meditatie-gids {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary-light);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .step-item-mindfulness-meditatie-gids {
    flex-direction: column;
  }
  
  .step-number-mindfulness-meditatie-gids {
    min-width: auto;
  }
}

.benefits-section-mindfulness-meditatie-gids {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.benefits-header-mindfulness-meditatie-gids {
  text-align: center;
  margin-bottom: clamp(2rem, 5vw, 4rem);
}

.benefits-title-mindfulness-meditatie-gids {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: var(--space-md);
  line-height: 1.2;
}

.benefits-subtitle-mindfulness-meditatie-gids {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-dark);
  max-width: 600px;
  margin: 0 auto;
}

.benefits-grid-mindfulness-meditatie-gids {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.benefit-card-mindfulness-meditatie-gids {
  flex: 1 1 300px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-card-dark);
  border: 1px solid rgba(20, 184, 166, 0.2);
  border-radius: var(--radius-lg);
  transition: all 0.3s ease;
}

.benefit-card-mindfulness-meditatie-gids:hover {
  background: rgba(20, 184, 166, 0.1);
  border-color: rgba(20, 184, 166, 0.4);
  transform: translateY(-4px);
}

.benefit-icon-mindfulness-meditatie-gids {
  width: 48px;
  height: 48px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(20, 184, 166, 0.15);
  color: var(--color-primary);
  border-radius: var(--radius-md);
  font-size: 1.5rem;
}

.benefit-card-title-mindfulness-meditatie-gids {
  font-size: 1.125rem;
  font-weight: 600;
  color: #ffffff;
}

.benefit-card-text-mindfulness-meditatie-gids {
  font-size: 0.9375rem;
  color: var(--color-text-secondary-dark);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .benefit-card-mindfulness-meditatie-gids {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.tips-section-mindfulness-meditatie-gids {
  background: var(--color-bg-light);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.tips-header-mindfulness-meditatie-gids {
  margin-bottom: clamp(2rem, 5vw, 4rem);
}

.tips-title-mindfulness-meditatie-gids {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin-bottom: var(--space-md);
  line-height: 1.2;
}

.tips-content-mindfulness-meditatie-gids {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.tips-left-mindfulness-meditatie-gids {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
}

.tip-item-mindfulness-meditatie-gids {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
}

.tip-heading-mindfulness-meditatie-gids {
  font-size: 1.125rem;
  font-weight: 600;
  color: var(--color-text-primary-light);
}

.tip-text-mindfulness-meditatie-gids {
  font-size: 0.9375rem;
  color: var(--color-text-secondary-light);
  line-height: 1.6;
}

.tips-right-mindfulness-meditatie-gids {
  flex: 1 1 50%;
  max-width: 50%;
}

.tips-image-mindfulness-meditatie-gids {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

@media (max-width: 768px) {
  .tips-content-mindfulness-meditatie-gids {
    flex-direction: column;
  }
  
  .tips-left-mindfulness-meditatie-gids,
  .tips-right-mindfulness-meditatie-gids {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.conclusion-section-mindfulness-meditatie-gids {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-mindfulness-meditatie-gids {
  max-width: 800px;
}

.conclusion-title-mindfulness-meditatie-gids {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: var(--space-lg);
  line-height: 1.2;
}

.conclusion-paragraph-mindfulness-meditatie-gids {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-dark);
  margin-bottom: var(--space-lg);
  line-height: 1.7;
}

.conclusion-key-points-mindfulness-meditatie-gids {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  margin-top: var(--space-2xl);
}

.key-point-mindfulness-meditatie-gids {
  flex: 1 1 280px;
  max-width: 320px;
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
  padding: var(--space-lg);
  background: rgba(20, 184, 166, 0.1);
  border-left: 3px solid var(--color-primary);
  border-radius: var(--radius-md);
}

.key-point-title-mindfulness-meditatie-gids {
  font-size: 1.125rem;
  font-weight: 600;
  color: var(--color-primary);
}

.key-point-text-mindfulness-meditatie-gids {
  font-size: 0.9375rem;
  color: var(--color-text-secondary-dark);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .conclusion-key-points-mindfulness-meditatie-gids {
    flex-direction: column;
  }
  
  .key-point-mindfulness-meditatie-gids {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.related-section-mindfulness-meditatie-gids {
  background: var(--color-bg-light);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-title-mindfulness-meditatie-gids {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin-bottom: clamp(2rem, 5vw, 3rem);
  text-align: center;
}

.related-cards-mindfulness-meditatie-gids {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.related-card-mindfulness-meditatie-gids {
  flex: 1 1 300px;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  padding: var(--space-lg);
  background: #ffffff;
  border: 1px solid #e2e8f0;
  border-radius: var(--radius-lg);
  transition: all 0.3s ease;
}

.related-card-mindfulness-meditatie-gids:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.related-card-title-mindfulness-meditatie-gids {
  font-size: 1.125rem;
  font-weight: 600;
  color: var(--color-text-primary-light);
}

.related-card-description-mindfulness-meditatie-gids {
  font-size: 0.9375rem;
  color: var(--color-text-secondary-light);
  line-height: 1.6;
  flex-grow: 1;
}

.related-card-link-mindfulness-meditatie-gids {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 500;
  font-size: 0.9375rem;
  transition: color 0.2s ease;
}

.related-card-link-mindfulness-meditatie-gids:hover {
  color: var(--color-primary-light);
}

@media (max-width: 768px) {
  .related-card-mindfulness-meditatie-gids {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.disclaimer-section-mindfulness-meditatie-gids {
  background: rgba(20, 184, 166, 0.05);
  padding: clamp(2rem, 5vw, 4rem) 0;
  overflow: hidden;
  border-top: 1px solid rgba(20, 184, 166, 0.2);
}

.disclaimer-content-mindfulness-meditatie-gids {
  max-width: 900px;
  padding: var(--space-lg);
  background: var(--color-bg-card-dark);
  border: 1px solid rgba(20, 184, 166, 0.2);
  border-radius: var(--radius-lg);
}

.disclaimer-title-mindfulness-meditatie-gids {
  font-size: 1.125rem;
  font-weight: 600;
  color: var(--color-primary);
  margin-bottom: var(--space-md);
}

.disclaimer-text-mindfulness-meditatie-gids {
  font-size: 0.9375rem;
  color: var(--color-text-secondary-dark);
  line-height: 1.7;
  margin: 0;
}

@media (min-width: 768px) {
  .hero-section-mindfulness-meditatie-gids {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }
  
  .intro-section-mindfulness-meditatie-gids,
  .content-section-one-mindfulness-meditatie-gids,
  .content-section-two-mindfulness-meditatie-gids,
  .steps-section-mindfulness-meditatie-gids,
  .benefits-section-mindfulness-meditatie-gids,
  .tips-section-mindfulness-meditatie-gids,
  .conclusion-section-mindfulness-meditatie-gids,
  .related-section-mindfulness-meditatie-gids {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }
}

@media (min-width: 1024px) {
  .hero-section-mindfulness-meditatie-gids {
    padding: 8rem 0;
  }
  
  .intro-section-mindfulness-meditatie-gids,
  .content-section-one-mindfulness-meditatie-gids,
  .content-section-two-mindfulness-meditatie-gids,
  .steps-section-mindfulness-meditatie-gids,
  .benefits-section-mindfulness-meditatie-gids,
  .tips-section-mindfulness-meditatie-gids,
  .conclusion-section-mindfulness-meditatie-gids,
  .related-section-mindfulness-meditatie-gids {
    padding: 8rem 0;
  }
}

.main-tijdmanagement-prioriteiten {
  width: 100%;
  background: #ffffff;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.hero-section-tijdmanagement-prioriteiten {
  background: #0f172a;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  position: relative;
}

.breadcrumbs-tijdmanagement-prioriteiten {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: 2rem;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
}

.breadcrumb-link-tijdmanagement-prioriteiten {
  color: #14b8a6;
  text-decoration: none;
  transition: color 0.2s ease;
}

.breadcrumb-link-tijdmanagement-prioriteiten:hover {
  color: #2dd4bf;
}

.breadcrumb-separator-tijdmanagement-prioriteiten {
  color: #64748b;
}

.breadcrumb-current-tijdmanagement-prioriteiten {
  color: #cbd5e1;
}

.hero-content-tijdmanagement-prioriteiten {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
  margin-bottom: 3rem;
}

.hero-text-block-tijdmanagement-prioriteiten {
  flex: 1 1 300px;
  max-width: 50%;
}

.hero-title-tijdmanagement-prioriteiten {
  color: #ffffff;
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: 1rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-tijdmanagement-prioriteiten {
  color: #cbd5e1;
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  line-height: 1.6;
  margin-bottom: 1.5rem;
}

.hero-meta-tijdmanagement-prioriteiten {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  margin-top: 1.5rem;
}

.meta-badge-tijdmanagement-prioriteiten {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.5rem 1rem;
  background: rgba(20, 184, 166, 0.1);
  border-radius: 20px;
  font-size: 0.875rem;
  color: #14b8a6;
}

.meta-badge-tijdmanagement-prioriteiten i {
  font-size: 0.875rem;
}

.hero-image-tijdmanagement-prioriteiten {
  flex: 1 1 300px;
  max-width: 50%;
}

.hero-img-tijdmanagement-prioriteiten {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: 16px;
  display: block;
}

.hero-stats-tijdmanagement-prioriteiten {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 4rem);
  justify-content: center;
  padding-top: 2rem;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
}

.stat-item-tijdmanagement-prioriteiten {
  flex: 0 1 auto;
  text-align: center;
}

.stat-number-tijdmanagement-prioriteiten {
  display: block;
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: #14b8a6;
  line-height: 1;
  margin-bottom: 0.5rem;
}

.stat-label-tijdmanagement-prioriteiten {
  display: block;
  font-size: 0.875rem;
  color: #94a3b8;
}

@media (max-width: 768px) {
  .hero-content-tijdmanagement-prioriteiten {
    flex-direction: column;
  }

  .hero-text-block-tijdmanagement-prioriteiten,
  .hero-image-tijdmanagement-prioriteiten {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-stats-tijdmanagement-prioriteiten {
    gap: 2rem;
    flex-direction: column;
    align-items: center;
  }
}

.intro-section-tijdmanagement-prioriteiten {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-tijdmanagement-prioriteiten {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-tijdmanagement-prioriteiten {
  flex: 1 1 300px;
  max-width: 50%;
}

.intro-title-tijdmanagement-prioriteiten {
  color: #0f172a;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.intro-paragraph-tijdmanagement-prioriteiten {
  color: #475569;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  margin-bottom: 1.25rem;
}

.intro-emphasis-tijdmanagement-prioriteiten {
  color: #0f172a;
  font-weight: 600;
}

.intro-image-tijdmanagement-prioriteiten {
  flex: 1 1 300px;
  max-width: 50%;
}

.intro-img-tijdmanagement-prioriteiten {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: 16px;
  display: block;
}

@media (max-width: 768px) {
  .intro-content-tijdmanagement-prioriteiten {
    flex-direction: column;
  }

  .intro-text-tijdmanagement-prioriteiten,
  .intro-image-tijdmanagement-prioriteiten {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.principles-section-tijdmanagement-prioriteiten {
  background: #0f172a;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.principles-header-tijdmanagement-prioriteiten {
  text-align: center;
  margin-bottom: 3rem;
}

.section-tag-tijdmanagement-prioriteiten {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(20, 184, 166, 0.15);
  color: #14b8a6;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.principles-title-tijdmanagement-prioriteiten {
  color: #ffffff;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.principles-subtitle-tijdmanagement-prioriteiten {
  color: #cbd5e1;
  font-size: clamp(1rem, 2vw, 1.125rem);
  max-width: 600px;
  margin: 0 auto;
}

.principles-steps-tijdmanagement-prioriteiten {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.principles-step-tijdmanagement-prioriteiten {
  display: flex;
  align-items: flex-start;
  gap: 1.5rem;
  padding: 1.5rem;
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid rgba(20, 184, 166, 0.2);
  border-radius: 12px;
}

.principles-step-number-tijdmanagement-prioriteiten {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: #14b8a6;
  line-height: 1;
  flex-shrink: 0;
  min-width: 60px;
}

.principles-step-content-tijdmanagement-prioriteiten {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.principles-step-title-tijdmanagement-prioriteiten {
  color: #ffffff;
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  margin: 0;
}

.principles-step-text-tijdmanagement-prioriteiten {
  color: #cbd5e1;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.6;
  margin: 0;
}

@media (max-width: 768px) {
  .principles-step-tijdmanagement-prioriteiten {
    flex-direction: column;
    align-items: flex-start;
  }

  .principles-step-number-tijdmanagement-prioriteiten {
    min-width: 50px;
  }
}

.techniques-section-tijdmanagement-prioriteiten {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.techniques-wrapper-tijdmanagement-prioriteiten {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.techniques-text-tijdmanagement-prioriteiten {
  flex: 1 1 300px;
  max-width: 50%;
}

.techniques-title-tijdmanagement-prioriteiten {
  color: #0f172a;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.techniques-intro-tijdmanagement-prioriteiten {
  color: #475569;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  margin-bottom: 1.5rem;
}

.techniques-list-tijdmanagement-prioriteiten {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.technique-item-tijdmanagement-prioriteiten {
  padding: 1rem;
  background: #f8fafc;
  border-left: 4px solid #14b8a6;
  border-radius: 8px;
}

.technique-name-tijdmanagement-prioriteiten {
  color: #0f172a;
  font-size: 1.125rem;
  font-weight: 600;
  margin: 0 0 0.5rem 0;
}

.technique-description-tijdmanagement-prioriteiten {
  color: #475569;
  font-size: 0.9375rem;
  line-height: 1.6;
  margin: 0;
}

.techniques-image-tijdmanagement-prioriteiten {
  flex: 1 1 300px;
  max-width: 50%;
}

.techniques-img-tijdmanagement-prioriteiten {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: 16px;
  display: block;
}

@media (max-width: 768px) {
  .techniques-wrapper-tijdmanagement-prioriteiten {
    flex-direction: column;
  }

  .techniques-text-tijdmanagement-prioriteiten,
  .techniques-image-tijdmanagement-prioriteiten {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.benefits-section-tijdmanagement-prioriteiten {
  background: #0f172a;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.benefits-header-tijdmanagement-prioriteiten {
  text-align: center;
  margin-bottom: 3rem;
}

.benefits-title-tijdmanagement-prioriteiten {
  color: #ffffff;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  margin-bottom: 0.5rem;
  line-height: 1.2;
}

.benefits-subtitle-tijdmanagement-prioriteiten {
  color: #cbd5e1;
  font-size: clamp(1rem, 2vw, 1.125rem);
  margin: 0;
}

.benefits-cards-tijdmanagement-prioriteiten {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.benefits-card-tijdmanagement-prioriteiten {
  flex: 1 1 250px;
  max-width: 350px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.25rem, 3vw, 2rem);
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid rgba(20, 184, 166, 0.2);
  border-radius: 12px;
  transition: all 0.3s ease;
}

.benefits-card-tijdmanagement-prioriteiten:hover {
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(20, 184, 166, 0.4);
  transform: translateY(-4px);
}

.benefits-card-icon-tijdmanagement-prioriteiten {
  width: 48px;
  height: 48px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(20, 184, 166, 0.15);
  border-radius: 10px;
  color: #14b8a6;
  font-size: 1.5rem;
}

.benefits-card-title-tijdmanagement-prioriteiten {
  color: #ffffff;
  font-size: 1.125rem;
  font-weight: 600;
  margin: 0;
}

.benefits-card-text-tijdmanagement-prioriteiten {
  color: #cbd5e1;
  font-size: 0.9375rem;
  line-height: 1.6;
  margin: 0;
}

@media (max-width: 768px) {
  .benefits-card-tijdmanagement-prioriteiten {
    flex: 1 1 100%;
    max-width: none;
  }
}

.implementation-section-tijdmanagement-prioriteiten {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.implementation-wrapper-tijdmanagement-prioriteiten {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: flex-start;
}

.implementation-image-tijdmanagement-prioriteiten {
  flex: 1 1 300px;
  max-width: 50%;
}

.implementation-img-tijdmanagement-prioriteiten {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: 16px;
  display: block;
}

.implementation-text-tijdmanagement-prioriteiten {
  flex: 1 1 300px;
  max-width: 50%;
}

.implementation-title-tijdmanagement-prioriteiten {
  color: #0f172a;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.implementation-intro-tijdmanagement-prioriteiten {
  color: #475569;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  margin-bottom: 1.5rem;
}

.implementation-checklist-tijdmanagement-prioriteiten {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.checklist-item-tijdmanagement-prioriteiten {
  display: flex;
  gap: 1rem;
  align-items: flex-start;
}

.checklist-number-tijdmanagement-prioriteiten {
  flex-shrink: 0;
  width: 32px;
  height: 32px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: #14b8a6;
  color: #000000;
  border-radius: 50%;
  font-weight: 700;
  font-size: 0.875rem;
}

.checklist-text-tijdmanagement-prioriteiten {
  color: #475569;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.6;
  margin: 0;
  padding-top: 0.25rem;
}

.checklist-text-tijdmanagement-prioriteiten strong {
  color: #0f172a;
  font-weight: 600;
}

.implementation-note-tijdmanagement-prioriteiten {
  color: #64748b;
  font-size: 0.9375rem;
  line-height: 1.6;
  margin-top: 1.5rem;
  padding: 1rem;
  background: #f8fafc;
  border-left: 4px solid #14b8a6;
  border-radius: 8px;
}

@media (max-width: 768px) {
  .implementation-wrapper-tijdmanagement-prioriteiten {
    flex-direction: column;
  }

  .implementation-image-tijdmanagement-prioriteiten,
  .implementation-text-tijdmanagement-prioriteiten {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.conclusion-section-tijdmanagement-prioriteiten {
  background: #0f172a;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-tijdmanagement-prioriteiten {
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-quote-tijdmanagement-prioriteiten {
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-left: 4px solid #14b8a6;
  background: rgba(20, 184, 166, 0.08);
  border-radius: 8px;
  margin-bottom: 2rem;
}

.quote-text-tijdmanagement-prioriteiten {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  color: #ffffff;
  font-style: italic;
  line-height: 1.6;
  margin-bottom: 1rem;
  margin-top: 0;
}

.quote-author-tijdmanagement-prioriteiten {
  font-size: 0.875rem;
  color: #94a3b8;
  font-style: normal;
}

.conclusion-title-tijdmanagement-prioriteiten {
  color: #ffffff;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.conclusion-text-tijdmanagement-prioriteiten {
  color: #cbd5e1;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  margin-bottom: 1.25rem;
}

.conclusion-cta-tijdmanagement-prioriteiten {
  margin-top: 2.5rem;
  padding: clamp(1.5rem, 3vw, 2.5rem);
  background: rgba(20, 184, 166, 0.1);
  border: 1px solid rgba(20, 184, 166, 0.3);
  border-radius: 12px;
}

.cta-heading-tijdmanagement-prioriteiten {
  color: #ffffff;
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 600;
  margin-bottom: 0.5rem;
}

.cta-text-tijdmanagement-prioriteiten {
  color: #cbd5e1;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  margin-bottom: 1rem;
  margin-top: 0;
}

.cta-button-tijdmanagement-prioriteiten {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: clamp(0.625rem, 1.5vw, 1rem) clamp(1.25rem, 3vw, 2rem);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  background: #14b8a6;
  color: #000000;
  border-radius: 8px;
  text-decoration: none;
  transition: all 0.3s ease;
}

.cta-button-tijdmanagement-prioriteiten:hover {
  background: #2dd4bf;
  transform: translateY(-2px);
  box-shadow: 0 10px 25px rgba(20, 184, 166, 0.3);
}

.related-section-tijdmanagement-prioriteiten {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-header-tijdmanagement-prioriteiten {
  text-align: center;
  margin-bottom: 3rem;
}

.related-title-tijdmanagement-prioriteiten {
  color: #0f172a;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  margin-bottom: 0.5rem;
  line-height: 1.2;
}

.related-subtitle-tijdmanagement-prioriteiten {
  color: #64748b;
  font-size: clamp(1rem, 2vw, 1.125rem);
  margin: 0;
}

.related-cards-tijdmanagement-prioriteiten {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.related-card-tijdmanagement-prioriteiten {
  flex: 1 1 300px;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: 0;
  background: #ffffff;
  border: 1px solid #e2e8f0;
  border-radius: 12px;
  overflow: hidden;
  transition: all 0.3s ease;
}

.related-card-tijdmanagement-prioriteiten:hover {
  border-color: #14b8a6;
  box-shadow: 0 10px 30px rgba(20, 184, 166, 0.15);
  transform: translateY(-4px);
}

.related-card-image-tijdmanagement-prioriteiten {
  width: 100%;
  height: 220px;
  overflow: hidden;
}

.related-card-img-tijdmanagement-prioriteiten {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-title-tijdmanagement-prioriteiten {
  color: #0f172a;
  font-size: 1.125rem;
  font-weight: 600;
  margin: 0;
  padding: 0 1.5rem;
  padding-top: 0.5rem;
}

.related-card-text-tijdmanagement-prioriteiten {
  color: #475569;
  font-size: 0.9375rem;
  line-height: 1.6;
  margin: 0;
  padding: 0 1.5rem;
}

.related-card-link-tijdmanagement-prioriteiten {
  color: #14b8a6;
  text-decoration: none;
  font-weight: 600;
  font-size: 0.9375rem;
  padding: 0 1.5rem 1.5rem 1.5rem;
  display: inline-block;
  transition: color 0.2s ease;
}

.related-card-link-tijdmanagement-prioriteiten:hover {
  color: #2dd4bf;
}

@media (max-width: 768px) {
  .related-card-tijdmanagement-prioriteiten {
    flex: 1 1 100%;
    max-width: none;
  }
}

.disclaimer-section-tijdmanagement-prioriteiten {
  background: #f8fafc;
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-content-tijdmanagement-prioriteiten {
  max-width: 900px;
  margin: 0 auto;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: #ffffff;
  border-left: 4px solid #94a3b8;
  border-radius: 8px;
}

.disclaimer-title-tijdmanagement-prioriteiten {
  color: #0f172a;
  font-size: 1.125rem;
  font-weight: 600;
  margin-bottom: 1rem;
  margin-top: 0;
}

.disclaimer-text-tijdmanagement-prioriteiten {
  color: #475569;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  margin: 0;
}

@media (min-width: 768px) {
  .hero-section-tijdmanagement-prioriteiten {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .intro-section-tijdmanagement-prioriteiten {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .principles-section-tijdmanagement-prioriteiten {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .techniques-section-tijdmanagement-prioriteiten {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .benefits-section-tijdmanagement-prioriteiten {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .implementation-section-tijdmanagement-prioriteiten {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .conclusion-section-tijdmanagement-prioriteiten {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .related-section-tijdmanagement-prioriteiten {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }
}

@media (min-width: 1024px) {
  .principles-steps-tijdmanagement-prioriteiten {
    gap: 2rem;
  }
}

:root {
  --color-bg-primary: #0f172a;
  --color-bg-secondary: #1e293b;
  --color-bg-tertiary: #0d1526;
  --color-bg-light: #ffffff;
  --color-bg-light-secondary: #f8fafc;
  --color-bg-card-dark: rgba(255, 255, 255, 0.04);
  --color-bg-card-light: #ffffff;
  --color-text-primary-dark: #ffffff;
  --color-text-secondary-dark: #cbd5e1;
  --color-text-muted-dark: #94a3b8;
  --color-text-primary-light: #0f172a;
  --color-text-secondary-light: #475569;
  --color-text-muted-light: #64748b;
  --color-primary: #14b8a6;
  --color-primary-light: #2dd4bf;
  --color-primary-dark: #0d9488;
  --color-secondary: #06b6d4;
  --color-accent-warm: #f59e0b;
  --font-primary: 'Inter', sans-serif;
  --font-heading: 'Playfair Display', serif;
  --shadow-sm: 0 1px 2px rgba(0, 0, 0, 0.05);
  --shadow-md: 0 4px 6px rgba(0, 0, 0, 0.1);
  --shadow-lg: 0 10px 15px rgba(0, 0, 0, 0.15);
  --shadow-xl: 0 20px 25px rgba(0, 0, 0, 0.2);
  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 16px;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  font-family: var(--font-primary);
  line-height: 1.6;
}

.container {
  width: 100%;
  max-width: 1200px;
  margin: 0 auto;
  padding-left: clamp(1rem, 5vw, 2rem);
  padding-right: clamp(1rem, 5vw, 2rem);
}

.mindfulness-journey-about {
  width: 100%;
}

.hero-opening-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.hero-opening-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.hero-opening-text-about {
  max-width: 700px;
}

.hero-opening-title-about {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: #ffffff;
  line-height: 1.15;
  margin-bottom: 1rem;
  font-family: var(--font-heading);
}

.hero-opening-subtitle-about {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  color: #2dd4bf;
  font-weight: 500;
  margin-bottom: 1.5rem;
}

.hero-opening-description-about {
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  line-height: 1.8;
  margin-bottom: 2rem;
}

.hero-stats-about {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 4vw, 3rem);
  margin-top: 2.5rem;
  padding-top: 2.5rem;
  border-top: 1px solid rgba(20, 184, 166, 0.2);
}

.stat-item-about {
  flex: 0 1 auto;
}

.stat-number-about {
  display: block;
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
  margin-bottom: 0.5rem;
}

.stat-label-about {
  display: block;
  font-size: 0.875rem;
  color: #94a3b8;
  font-weight: 500;
}

.hero-image-about {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
}

@media (min-width: 768px) {
  .hero-opening-about {
    padding: clamp(4rem, 10vw, 7rem) 0;
  }

  .hero-opening-content-about {
    gap: clamp(3rem, 6vw, 4rem);
  }
}

.foundation-section-about {
  background: var(--color-bg-light);
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.foundation-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.section-tag-about {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(20, 184, 166, 0.15);
  color: var(--color-primary);
  border-radius: 20px;
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  width: fit-content;
  margin-bottom: 1rem;
}

.foundation-title-about {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  line-height: 1.2;
  font-family: var(--font-heading);
}

.foundation-intro-about {
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  line-height: 1.8;
  max-width: 650px;
}

.pillars-grid-about {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 3vw, 2rem);
  margin-top: 1rem;
}

.pillar-card-about {
  flex: 1 1 280px;
  max-width: 350px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.25rem, 3vw, 2rem);
  background: var(--color-bg-light-secondary);
  border-radius: var(--radius-lg);
  border: 1px solid #e2e8f0;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.pillar-card-about:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.pillar-icon-about {
  width: 48px;
  height: 48px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(20, 184, 166, 0.1);
  color: var(--color-primary);
  border-radius: var(--radius-md);
  font-size: 1.5rem;
}

.pillar-name-about {
  font-size: 1.125rem;
  font-weight: 600;
  color: var(--color-text-primary-light);
}

.pillar-description-about {
  font-size: 0.9375rem;
  color: var(--color-text-muted-light);
  line-height: 1.6;
}

@media (min-width: 768px) {
  .foundation-section-about {
    padding: clamp(4rem, 10vw, 7rem) 0;
  }

  .pillar-card-about {
    flex: 1 1 300px;
  }
}

.transformation-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.transformation-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.transformation-header-about {
  text-align: center;
  margin-bottom: 1rem;
}

.transformation-label-about {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(20, 184, 166, 0.2);
  color: var(--color-primary-light);
  border-radius: 20px;
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  margin-bottom: 1rem;
}

.transformation-title-about {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  line-height: 1.2;
  font-family: var(--font-heading);
  margin-bottom: 1rem;
}

.transformation-subtitle-about {
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  max-width: 600px;
  margin: 0 auto;
}

.approach-steps-about {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  margin-top: 2rem;
}

.step-item-about {
  display: flex;
  align-items: flex-start;
  gap: 1.5rem;
  padding: 1.5rem;
  background: rgba(255, 255, 255, 0.04);
  border-radius: var(--radius-lg);
  border-left: 3px solid var(--color-primary);
}

.step-number-about {
  flex-shrink: 0;
  min-width: 60px;
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
}

.step-content-about {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.step-title-about {
  font-size: 1.125rem;
  font-weight: 600;
  color: #ffffff;
}

.step-description-about {
  font-size: 0.9375rem;
  color: #cbd5e1;
  line-height: 1.6;
}

@media (min-width: 768px) {
  .transformation-section-about {
    padding: clamp(4rem, 10vw, 7rem) 0;
  }

  .approach-steps-about {
    gap: 1.25rem;
  }
}

.evidence-section-about {
  background: var(--color-bg-light);
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.evidence-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.evidence-header-about {
  text-align: center;
  margin-bottom: 1rem;
}

.evidence-tag-about {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(20, 184, 166, 0.15);
  color: var(--color-primary);
  border-radius: 20px;
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  margin-bottom: 1rem;
}

.evidence-title-about {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  line-height: 1.2;
  font-family: var(--font-heading);
  margin-bottom: 1rem;
}

.evidence-description-about {
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.8;
}

.benefits-grid-about {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 3vw, 2rem);
  margin-top: 1.5rem;
}

.benefit-box-about {
  flex: 1 1 250px;
  max-width: 320px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.25rem, 3vw, 2rem);
  background: #ffffff;
  border-radius: var(--radius-lg);
  border: 1px solid #e2e8f0;
  box-shadow: var(--shadow-sm);
}

.benefit-icon-about {
  width: 44px;
  height: 44px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(20, 184, 166, 0.1);
  color: var(--color-primary);
  border-radius: var(--radius-md);
  font-size: 1.25rem;
}

.benefit-title-about {
  font-size: 1rem;
  font-weight: 600;
  color: var(--color-text-primary-light);
}

.benefit-text-about {
  font-size: 0.875rem;
  color: var(--color-text-muted-light);
  line-height: 1.6;
}

.evidence-visual-about {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  margin-top: 1rem;
}

@media (min-width: 768px) {
  .evidence-section-about {
    padding: clamp(4rem, 10vw, 7rem) 0;
  }

  .benefit-box-about {
    flex: 1 1 280px;
  }
}

.commitment-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.commitment-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.commitment-intro-about {
  max-width: 750px;
}

.commitment-heading-about {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  line-height: 1.2;
  font-family: var(--font-heading);
  margin-bottom: 1.5rem;
}

.commitment-text-about {
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.featured-quote-about {
  padding: 2rem 2.5rem;
  border-left: 4px solid var(--color-primary);
  background: rgba(20, 184, 166, 0.08);
  border-radius: var(--radius-md);
  margin: 2rem 0;
}

.quote-text-about {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-style: italic;
  color: #ffffff;
  margin-bottom: 1rem;
  line-height: 1.6;
}

.quote-author-about {
  font-size: 0.875rem;
  color: #94a3b8;
  font-style: normal;
  font-weight: 500;
}

@media (min-width: 768px) {
  .commitment-section-about {
    padding: clamp(4rem, 10vw, 7rem) 0;
  }
}

.disclaimer-section-about {
  background: var(--color-bg-light-secondary);
  padding: clamp(2.5rem, 6vw, 5rem) 0;
  position: relative;
  overflow: hidden;
  border-top: 1px solid #e2e8f0;
}

.disclaimer-content-about {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.disclaimer-header-about {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  margin-bottom: 0.5rem;
}

.disclaimer-icon-about {
  width: 24px;
  height: 24px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-primary);
  font-size: 1.125rem;
  flex-shrink: 0;
  margin-top: 0.125rem;
}

.disclaimer-title-about {
  font-size: 1rem;
  font-weight: 600;
  color: var(--color-text-primary-light);
}

.disclaimer-text-about {
  font-size: 0.875rem;
  color: var(--color-text-muted-light);
  line-height: 1.7;
  max-width: 700px;
}

@media (min-width: 768px) {
  .disclaimer-section-about {
    padding: clamp(3rem, 8vw, 5rem) 0;
  }
}

.wellness-hub {
  width: 100%;
  background: var(--color-bg-light);
  color: var(--color-text-primary-light);
  font-family: var(--font-primary);
  line-height: 1.6;
}

.wellness-hub .container {
  width: 100%;
  max-width: 1200px;
  margin: 0 auto;
  padding-left: clamp(1rem, 5vw, 2rem);
  padding-right: clamp(1rem, 5vw, 2rem);
}

.wellness-hub-hero {
  padding: clamp(3rem, 8vw, 6rem) 0 clamp(2rem, 6vw, 4rem) 0;
  background: var(--color-bg-light);
  overflow: hidden;
}

.wellness-hub-hero-content {
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 2vw, 1rem);
}

.wellness-hub-hero h1 {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  line-height: 1.15;
  color: #0f172a;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.wellness-hub-hero-meta {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #64748b;
  display: flex;
  flex-direction: column;
  gap: 0.25rem;
}

.wellness-hub-content {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-light);
  overflow: hidden;
}

.wellness-hub-content-wrapper {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.wellness-hub-section {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.wellness-hub-section h2 {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #1e293b;
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.wellness-hub-section p {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.7;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.wellness-hub-section ul {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  padding-left: clamp(1.5rem, 3vw, 2rem);
}

.wellness-hub-section li {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.7;
}

.wellness-hub-section li strong {
  color: #1e293b;
  font-weight: 600;
}

.wellness-hub-contact {
  padding: clamp(2rem, 4vw, 3rem);
  background: var(--color-bg-light-secondary);
  border-radius: var(--radius-lg);
  border: 1px solid #e2e8f0;
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.wellness-hub-contact h2 {
  font-size: clamp(1.25rem, 3vw + 0.5rem, 2rem);
  font-weight: 700;
  color: #1e293b;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.wellness-hub-contact-intro {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.7;
}

.wellness-hub-contact-item {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.7;
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
}

.wellness-hub-contact-item strong {
  color: #1e293b;
  font-weight: 600;
  display: inline-block;
  min-width: 80px;
}

@media (min-width: 768px) {
  .wellness-hub-hero {
    padding: clamp(4rem, 8vw, 6rem) 0 clamp(3rem, 6vw, 4rem) 0;
  }

  .wellness-hub-content {
    padding: clamp(4rem, 8vw, 6rem) 0;
  }

  .wellness-hub-section {
    gap: clamp(1.5rem, 3vw, 2rem);
  }
}

@media (min-width: 1024px) {
  .wellness-hub-hero {
    padding: 6rem 0 5rem 0;
  }

  .wellness-hub-content {
    padding: 6rem 0;
  }
}

.thank-page {
  width: 100%;
}

.thank-section {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 8vw, 4rem) var(--space-sm);
  overflow: hidden;
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
}

.thank-section .container {
  width: 100%;
  max-width: 1440px;
  padding: 0 var(--space-sm);
  margin: 0 auto;
}

.thank-content {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  gap: clamp(1.5rem, 4vw, 2.5rem);
}

.thank-icon {
  font-size: clamp(3.5rem, 12vw, 5rem);
  color: var(--color-primary);
  animation: icon-bounce 0.8s ease-in-out;
}

@keyframes icon-bounce {
  0% {
    opacity: 0;
    transform: scale(0.3) translateY(20px);
  }
  50% {
    transform: scale(1.1);
  }
  100% {
    opacity: 1;
    transform: scale(1) translateY(0);
  }
}

.thank-section h1 {
  color: var(--color-text-primary-dark);
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 6vw + 0.5rem, 3.5rem);
  font-weight: 700;
  line-height: 1.15;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.thank-lead {
  color: var(--color-primary-light);
  font-size: clamp(1rem, 3vw + 0.5rem, 1.5rem);
  font-weight: 600;
  margin: 0;
  line-height: 1.4;
}

.thank-description {
  color: var(--color-text-secondary-dark);
  font-size: clamp(0.875rem, 2vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  margin: 0;
  max-width: 600px;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.thank-features {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 3vw, 1.5rem);
  width: 100%;
  max-width: 500px;
  margin: clamp(1rem, 3vw, 2rem) 0;
}

.thank-feature {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: clamp(0.75rem, 2vw, 1rem);
  padding: clamp(1rem, 3vw, 1.5rem);
  background: var(--color-bg-card-dark);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(20, 184, 166, 0.1);
  transition: all 0.3s ease;
}

.thank-feature:hover {
  background: rgba(20, 184, 166, 0.08);
  border-color: rgba(20, 184, 166, 0.2);
  transform: translateY(-2px);
}

.thank-feature i {
  font-size: clamp(1.5rem, 3vw, 2rem);
  color: var(--color-primary);
}

.thank-feature p {
  color: var(--color-text-secondary-dark);
  font-size: clamp(0.875rem, 1.5vw + 0.25rem, 1rem);
  line-height: 1.5;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  padding: clamp(0.875rem, 2vw, 1.25rem) clamp(1.5rem, 4vw, 2.5rem);
  border-radius: var(--radius-md);
  transition: all 0.3s ease;
  border: none;
  cursor: pointer;
  font-family: var(--font-primary);
  gap: 0.5rem;
  white-space: nowrap;
}

.btn-primary {
  background: var(--color-primary);
  color: #0f172a;
}

.btn-primary:hover {
  background: var(--color-primary-light);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-primary:active {
  transform: translateY(0);
}

@media (min-width: 768px) {
  .thank-section {
    padding: clamp(3rem, 8vw, 5rem) var(--space-md);
    min-height: 100vh;
  }

  .thank-features {
    flex-direction: row;
    gap: clamp(1.5rem, 4vw, 2rem);
    justify-content: center;
    flex-wrap: wrap;
  }

  .thank-feature {
    flex: 1;
    min-width: 150px;
    max-width: 200px;
  }
}

@media (min-width: 1024px) {
  .thank-section {
    padding: clamp(4rem, 8vw, 6rem) var(--space-lg);
  }

  .thank-content {
    gap: clamp(2rem, 5vw, 3.5rem);
  }

  .thank-feature {
    min-width: 180px;
  }

  .btn-primary:hover {
    box-shadow: var(--shadow-xl);
  }
}

@media (min-width: 1440px) {
  .thank-section {
    padding: 6rem 2rem;
  }

  .thank-features {
    gap: 2.5rem;
  }
}

  .error-page {
    display: flex;
    align-items: center;
    justify-content: center;
    min-height: 100vh;
    width: 100%;
  }

  
  .error-section {
    background: var(--color-bg-primary);
    width: 100%;
    display: flex;
    align-items: center;
    justify-content: center;
    min-height: 100vh;
    padding: clamp(2rem, 6vw, 4rem) 0;
    overflow: hidden;
    position: relative;
  }

  .error-section::before {
    content: '';
    position: absolute;
    top: -50%;
    right: -20%;
    width: 500px;
    height: 500px;
    background: radial-gradient(circle, rgba(20, 184, 166, 0.08) 0%, transparent 70%);
    border-radius: 50%;
    pointer-events: none;
  }

  .error-section::after {
    content: '';
    position: absolute;
    bottom: -30%;
    left: -15%;
    width: 400px;
    height: 400px;
    background: radial-gradient(circle, rgba(6, 182, 212, 0.06) 0%, transparent 70%);
    border-radius: 50%;
    pointer-events: none;
  }

  
  .error-section .container {
    max-width: 1440px;
    width: 100%;
    padding: 0 clamp(1rem, 4vw, 2rem);
    margin: 0 auto;
  }

  
  .error-content {
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    text-align: center;
    position: relative;
    z-index: 1;
    margin: 0 auto;
  }

  
  .error-illustration {
    margin-bottom: clamp(2rem, 5vw, 3rem);
    position: relative;
  }

  .error-number {
    font-family: var(--font-heading);
    font-size: clamp(4rem, 15vw + 1rem, 12rem);
    font-weight: 700;
    line-height: 1;
    background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-secondary) 100%);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    letter-spacing: -2px;
    margin: 0;
    animation: float 3s ease-in-out infinite;
  }

  .error-decoration {
    width: clamp(200px, 50vw, 400px);
    height: clamp(200px, 50vw, 400px);
    margin: clamp(-3rem, -8vw, -6rem) auto 0;
    background: 
      radial-gradient(circle at 30% 30%, rgba(20, 184, 166, 0.2) 0%, transparent 50%),
      radial-gradient(circle at 70% 70%, rgba(6, 182, 212, 0.15) 0%, transparent 50%);
    border-radius: 50%;
    animation: pulse-glow 4s ease-in-out infinite;
  }

  
  .error-title {
    font-family: var(--font-heading);
    font-size: clamp(1.75rem, 5vw + 0.5rem, 2.75rem);
    font-weight: 700;
    line-height: 1.2;
    color: var(--color-text-primary-dark);
    margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  
  .error-description {
    font-family: var(--font-primary);
    font-size: clamp(0.9375rem, 1.5vw + 0.5rem, 1.0625rem);
    color: var(--color-text-secondary-dark);
    line-height: 1.7;
    margin: 0 0 clamp(1.5rem, 3vw, 2rem) 0;
    max-width: 600px;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  
  .error-suggestion {
    font-family: var(--font-primary);
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
    color: var(--color-text-muted-dark);
    line-height: 1.6;
    margin: 0 0 clamp(2.5rem, 5vw, 3.5rem) 0;
    max-width: 550px;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  
  .btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    text-decoration: none;
    font-family: var(--font-primary);
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
    font-weight: 600;
    border-radius: var(--radius-lg);
    transition: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
    cursor: pointer;
    border: 2px solid transparent;
    padding: clamp(0.875rem, 2vw, 1.125rem) clamp(1.75rem, 4vw, 2.5rem);
    position: relative;
    overflow: hidden;
  }

  .btn::before {
    content: '';
    position: absolute;
    top: 0;
    left: -100%;
    width: 100%;
    height: 100%;
    background: rgba(255, 255, 255, 0.1);
    transition: left 0.3s ease;
    z-index: -1;
  }

  .btn:hover::before {
    left: 100%;
  }

  
  .btn-primary {
    background: var(--color-primary);
    color: var(--color-bg-primary);
    box-shadow: 0 4px 15px rgba(20, 184, 166, 0.3);
  }

  .btn-primary:hover {
    background: var(--color-primary-light);
    box-shadow: 0 6px 20px rgba(20, 184, 166, 0.4);
    transform: translateY(-2px);
  }

  .btn-primary:active {
    transform: translateY(0);
  }

  
  .error-footer-text {
    margin-top: clamp(3rem, 6vw, 4.5rem);
  }

  .error-footer-text p {
    font-family: var(--font-primary);
    font-size: clamp(0.8125rem, 0.8vw + 0.5rem, 0.9375rem);
    color: var(--color-text-muted-dark);
    line-height: 1.6;
    margin: 0;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  
  @keyframes float {
    0%, 100% {
      transform: translateY(0px);
    }
    50% {
      transform: translateY(-20px);
    }
  }

  @keyframes pulse-glow {
    0%, 100% {
      box-shadow: 0 0 30px rgba(20, 184, 166, 0.2);
      transform: scale(1);
    }
    50% {
      box-shadow: 0 0 60px rgba(20, 184, 166, 0.3);
      transform: scale(1.05);
    }
  }

  
  @media (min-width: 768px) {
    .error-section {
      padding: 4rem 0;
      min-height: 100vh;
    }

    .error-number {
      animation: float 3.5s ease-in-out infinite;
    }

    .error-content {
      max-width: 700px;
    }

    .btn {
      padding: clamp(1rem, 2vw, 1.25rem) clamp(2rem, 4vw, 2.75rem);
    }
  }

  
  @media (min-width: 1024px) {
    .error-section {
      padding: 5rem 0;
    }

    .error-section::before {
      width: 600px;
      height: 600px;
      right: -10%;
      top: -40%;
    }

    .error-section::after {
      width: 500px;
      height: 500px;
      left: -5%;
      bottom: -20%;
    }

    .error-title {
      margin-bottom: 1.5rem;
    }

    .btn:hover {
      transform: translateY(-3px);
    }
  }

  
  @media (min-width: 1440px) {
    .error-section {
      padding: 6rem 0;
    }

    .error-content {
      max-width: 800px;
    }
  }